Carnegie, Dale
Summary: This new edition of the most influential self-help book of the last century has been updated under the care of Dale's daughter, Donna, introducing changes that keep the book fresh for today's readers, with priceless material restored from the original 1936 text.
Format: text
Publisher / Publication Date: Simon & Schuster 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 CARDavey, Graham
Summary: "Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2023
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Place a hold to request this item.Dang Nghiem
Summary: Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever...
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Publisher / Publication Date: Parallax Press 2021
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Place a hold to request this item.McDonagh, Thomas (Thomas M.)
Summary: Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it’s impossible to keep your life on track. You might feel like you’re...
Format: text
Publisher / Publication Date: Bloom Books for Young Readers 2023
Copies Available at Woodmere
1 available in New YA Materials, Call number: YA 616.85 MCDThomas, Stephanie
Summary: "Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self"--
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Publisher / Publication Date: Adams Media 2022
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Place a hold to request this item.Erikson, Thomas
Summary: "Part of the bestselling Surrounded by Idiots series! Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists. Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they're clearly not), their determination to do whatever they want...
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Publisher / Publication Date: St. Martin's Essentials 2022
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Place a hold to request this item.Perino, Dana
Summary: "...a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action."--
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Publisher / Publication Date: Twelve 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 305.242 PERCopies Available at Peninsula
1 available in Adult, Call number: 305.242 PERHart, Joe
Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--
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Publisher / Publication Date: Simon & Schuster 2023
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Place a hold to request this item.Cruze, Rachel
Summary: "Do you want to improve your money-and your life-for good? Then you need to understand why you handle money the way you do! The basics of personal finance, like budgeting and saving, may be black and white, but there are deeper reasons you make the choices you do with money. That's why, in Know Yourself, Know Your Money, #1 New York Times bestselling author and money expert Rachel Cruze goes...
Format: text
Publisher / Publication Date: Ramsey Press 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 332.024 CRUONeal, Anthony
Summary: "What every parent needs to know in order to pay cash for college. Most people believe that student loans are the only way to pay for college. That's why we have a $1.5 trillion student loan crisis in the US and over 40 million Americans are saddled with student loan debt. But there is another way. Debt Free Degree teaches parents how their kid can graduate from college without debt, even if...
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Publisher / Publication Date: Ramsey Press 2019