text The little book of rest : 100+ ways to relax and restore your mind, body, and soul
- Summary
-
"Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self"--
- Format
- text
- Description
- 191 pages ; 16 cm
- Publisher
- Adams Media 2022
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 THO in Adult Non-fiction | Checked out (Due: 2024-07-01) |
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