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Summary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.

Format: text

Publisher / Publication Date: Rockridge Press 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 MED

Craig, Caroline

Summary: "Provence is the fruit and vegetable garden of France, where much of its most beautiful produce is grown. These ingredients, combined with Provence's unique identity, position, and history have resulted in a cuisine full of heart, balance, and soul--a cuisine that showcases its peoples' reverence for the produce, the changing seasons, and the land. Caroline Rimbert Craig's maternal family comes...

Format: text

Publisher / Publication Date: Interlink Books 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.59449 CRA

Paravantes, Elena

Summary: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested,...

Format: text

Publisher / Publication Date: Alpha/DK Publishing 2020

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.5 PAR

Simons, Erika

Summary: This BRAND NEW and completely re-designed Mediterranean Refresh Meal Plan is your complete 8-week transformation guide to a healthier life with more energy and never having to worry about having to count calories again! With 272 pages, over 100 recipes, an 8-week diet plan, full grocery lists, and shopping lists, this will be the only resource you need to start losing those unwanted pounds...

Format: text

Publisher / Publication Date: Peapil Publishing,  0000

Sorry, no copies available

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Karadsheh, Suzy

1 hold on 2 copies

Summary: "The highly anticipated debut cookbook from Suzy Karadsheh, founder of the blog The Mediterranean Dish, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. What began as one of the first online Mediterranean food blogs in 2014 has now blossomed into the long-awaited cookbook from Suzy Karadsheh who now has the most visited Mediterranean food blog. The...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2022

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.591822 KAR

Roden, Claudia

Summary: A cookbook author and food historian shares one hundred of her favorite recipes from the Mediterranean including chicken with apricots and pistachios, vegetable couscous, eggplant in spicy honey sauce with goat cheese, bean stew with chorizo and bacon, and almond pudding.

Format: text

Publisher / Publication Date: Ten Speed Press 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.591822 ROD

Bajada, Simon

Summary: "Malta: Flavours of the Mediterranean is a richly photographed cookbook which takes you to the captivating archipelago between Sicily and the North African coast, with 70 recipes showcasing the country's vibrant Mediterranean cuisine. Many empires have influenced the Maltese kitchen over the centuries, leaving a seductive blend of Arab, French, Italian and English flavors. The result is a...

Format: text

Publisher / Publication Date: Hardie Grant Books 2023

Sorry, no copies available

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Oliver, Jamie

7 holds on 2 copies

Summary: "Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. This edition has been adapted for the US market. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday...

Format: text

Publisher / Publication Date: Flatiron Books 2024

Sorry, no copies available

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