Reader's Digest (COR)
Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...
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Publisher / Publication Date: Readers Digest 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.854 FOOHartwig, Melissa
Summary: "Millions of people have transformed their lives with the Whole30 program, but co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success. The Whole30 Fast & Easy Cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries,...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2017
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 HARCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.56 HARRude, Emelyn
Summary: "Emelyn Rude details the ascendancy of chicken from its domestication nearly ten thousand years ago to its current status as our go-to meat"--
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Publisher / Publication Date: Center Point Large Print 2017
Copies Available at Woodmere
1 available in Large Print, Call number: LP 641.66 RUDHartwig, Melissa
Summary: Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.58 HARCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.58 HARSmith, Michelle
Summary: "Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 SMIGates, Donna.
Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...
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Publisher / Publication Date: Hay House 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 GATHyman, Mark
Summary: Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.
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Publisher / Publication Date: Little Brown & Co 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.12 HYMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 612.12 HYMPépin, Jacques.
Summary: From legendary chef Jacques Pepin, a book celebrating his lifelong love of chickens, featuring dozens of his celebrated paintings and more than 50 recipes, along with a treasure trove of poignant and often humorous stories.
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.665 PEPLima, Danielle
Summary: "Scrumptious, Macro-Friendly Recipes For Every Meal. If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She'll walk you through what macronutrients actually are, as well as her best strategies,...
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Publisher / Publication Date: Page Street Publishing Company 2024
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Place a hold to request this item.Helwig, Jenna.
Summary: "Simple Recipes for a Wholesome Start -- Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of...
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Publisher / Publication Date: Houghton Mifflin Harcourt Publishing Company 2015
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 HELChristianson, Alan
Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
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Publisher / Publication Date: Rodale Books 2023
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 641.563 CHRCopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.563 CHRGilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
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Place a hold to request this item.Michaels, Jillian.
Summary: "Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life.Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just...
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 MICCampbell, Becky
Summary: Millions of Americans have thyroid disorders and don't even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different--and more effective for lifelong results--is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses lifestyle,...
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Publisher / Publication Date: Page Street Publishing Co. 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.4 CAMHeller, Marla
Summary: "The most trusted brand in diets just got more healthful than ever with a delicious Mediterranean-inspired overhaul! Combining the key elements of the highly lauded, doctor-recommended DASH (Dietary Approaches to Stop Hypertension) diet and the heart-healthy Mediterranean diet, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the ultimate...
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Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HELCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HELLa Puma, John.
Summary: Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen.
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Publisher / Publication Date: Random House Inc 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 LAPClegg, Holly Berkowitz.
Summary: Designed for cancer patients and their family, these easy-to-follow recipes focus on foods best tolerated and those to ease the symptoms during treatment. With an oncologist's chapter introduction, doctor's notes, menu planning, tips, nutritional analysis, diabetic exchanges, the book serves as a guide for nutrition before, during, and after cancer treatment.
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Publisher / Publication Date: Favorite Recipes Press 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.994 CLECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu CleggMosley, Michael
Summary: "The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr....
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Publisher / Publication Date: Atria Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 MOSChutkan, Robynne.
Summary: " A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect...
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Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.33 CHUPoothullil, John M.
Summary: "Type 2 diabetes is a lifestyle condition, not a hormonal disease. It can be prevented and in some cases even reversed by a change in diet and regular exercise. This book provides readers with scientific evidence that Type 2 diabetes is caused by the modern diet high in carbohydrates. The two authors, Dr. Poothullil, MD, and professional chef Colleen Cackowski, teamed up to create 70 recipes...
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Publisher / Publication Date: New Insights Press 2023
Sorry, no copies available
Place a hold to request this item.Webb, Barb
Summary: Sustainable living boasts no boundaries. You don’t need massive amounts of acreage or even a fenced-in backyard. We may not be 100 percent sustainable in our lifestyle, but we can become more in-tune with our environment and conscientious of our actions. Like all aspects of life, it’s about balance, finding ways to live a greener, cleaner life within the parameters of your current lifestyle....
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Publisher / Publication Date: Viva Editions an imprint of Start Midnight, LLC 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 636 WEBHelwig, Jenna
Summary: The follow-up to Real Baby Food, a new book on the hottest topic for new parents-baby-led weaning-from the food editor at Parents magazine, with more than 100 recipes and ideas.
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Publisher / Publication Date: 2018
Sorry, no copies available
Place a hold to request this item.Thigpen, Sheila
Summary: This chicken cookbook offers recipes organized by convenience: 5 ingredients or fewer, 30 minutes or less, one pan, one pot, and pressure cooker or slow cooker. A mix of classic and contemporary dishes -- Hot-Honey-and-Garlic-Glazed Drumsticks, Pad Thai with Crunchy Peanuts, and Pan-Seared Lemon-Pepper Chicken Breasts -- use simple, everyday ingredients. Includes: Bird basics -- learn about...
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Publisher / Publication Date: Rockridge Press 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.665 THIThomson, Claire
Summary: Providing solutions for if you're cooking in the oven, on the stovetop, or need to use up leftovers, best-selling author and professional chef Claire Thomson offers up her best 70 recipes with chicken as star of the show, revealing just how simple it is to create delicious one-pan meals that all of the family will love. Whether you're using a casserole dish, roasting pan, sheet pan, skillet,...
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Publisher / Publication Date: Quadrille Publishing 2023