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Diet Food habits Lifestyles Health aspects Nutrition Nutrition Study and teaching Weight controlFilter By Subjects
Diet Food habits Lifestyles Health aspects Nutrition Nutrition Study and teaching Weight controlSummary: Eating for optimal health can be a formidable task-especially during the teens and twenties, when metabolic changes, new social situations, and more challenging responsibilities can turn life upside down. In this program, young adults discuss the diverse elements that go into making healthy food choices. Topics include the components of a balanced diet, how to interpret food labels, and how to...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
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Summary: This program examines the role of exercise, dieting, and other weight control strategies in attaining optimal health while skewering fad diets and risky or useless products, which only serve to undermine healthy weight management. Psychosocial factors that distort views on what constitutes a healthy look and weight are also considered, as young adults explore the dynamics of body image and the...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006