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This program examines the role of exercise, dieting, and other weight control strategies in attaining optimal health while skewering fad diets and risky or useless products, which only serve to undermine healthy weight management. Psychosocial fac...
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Contents
Weight Control Issues (2:47) -- Weight and Body Composition (3:18) -- Harmful Diets and Helpful Tips (2:30) -- Emotional Eating and Weight Control (3:43) -- Body Image Throughout History (2:14) -- Eating Disorders (3:14) -- Living with Anorexia Ne...
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