Cole, Will
Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
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Publisher / Publication Date: Rodale Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 COLPerlmutter, David
Summary: Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips...
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Publisher / Publication Date: Little Brown and Company 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 PERHeller, Marla
Summary: "The most trusted brand in diets just got more healthful than ever with a delicious Mediterranean-inspired overhaul! Combining the key elements of the highly lauded, doctor-recommended DASH (Dietary Approaches to Stop Hypertension) diet and the heart-healthy Mediterranean diet, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the ultimate...
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Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HELCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HELFrancis, Emily A.
Summary: "The Taste of Joy shows you the value of living simply, mindfully, seasonally, and naturally, while feeding the body and soul more richly. Explore your own path to happiness as Emily recounts her eye-opening experiences getting to know a new region, its inhabitants, and their culture. With Emily's thought-provoking pearls of wisdom and a handful of recipes, you can get a taste of blissful...
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Publisher / Publication Date: Llewellyn Worldwide 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.591822 FRAMowry, Tia
Summary: "From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com.
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Publisher / Publication Date: Ballantine Books 2017
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Place a hold to request this item.Wilson, Bee
Summary: The secret of better home cooking is not the gadgets, chefs' tricks, or hidden ingredients. The secret is the person who cooks, the human standing at the stove bringing the words of the recipe to life. You carry into the kitchen your own particular tastes and values, passions and blind spots, and motivations for cooking-- or cutting corners. Wilson shows you how to make cooking less of a drag...
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Publisher / Publication Date: W.W. Norton & Company 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 WILCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook WilsonMurad, Noor
Summary: "From the New York Times bestselling author and his superteam of chefs, this is Ottolenghi, unplugged: 86 irresistible recipes for relaxed, flexible home cooking that will bring the love to every shelf in your pantry, fridge, and freezer. Led by Yotam Ottolenghi and Noor Murad, the revered team of chefs at the Ottolenghi Test Kitchen gives everyday home cooks the accessible yet innovative...
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Publisher / Publication Date: Clarkson Potter 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5956 MURCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5956 MURGioffre, Daryl
Summary: When you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. Gioffre shows you how to go from stress eating to strength eating with a 21 day plan. This is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine! -- adapted from back cover
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Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.2 GIOCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 GIOBaur, Gene
Summary: Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound...
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Publisher / Publication Date: Rodale 2015
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1 available in Adult Non-fiction, Call number: 641.5637 BAUGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
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Place a hold to request this item.Dalkin, Gaby
Summary: A cookbook for people who have had enough with rules and restrictions and are ready for delicious food that makes them feel good. In her follow-up to Whats Gaby Cooking, Gaby Dalkin reveals the secret to a happy life: balance. Eat What You Want reflects how Gaby eats in real life, and for her, balancing moderation and indulgence is everything.
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Publisher / Publication Date: Abrams 2020
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Place a hold to request this item.Moran, Victoria
Summary: A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes.
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Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 MORDisbrowe, Paula
Summary: "Featuring an impressive array of smoke-infused recipes that extend well beyond the realm of rib joints, Thank You for Smoking shows home cooks how easy it is to rig a gas or charcoal grill or use a backyard smoker to infuse everything you love to eat--from veggies and greens to meat and fish--with a smoky nuance"--
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Publisher / Publication Date: Ten Speed Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.4 DISDashtaki, Homa
Summary: "A collection of recipes reflecting a life affected by immigration, community, adaptation, and experimentation -- and sublime, old-world, creamy yogurt. As founder of much-loved The White Moustache Yogurt company, Homa Dashtaki employs the same traditionally Iranian methods of making yogurt that her family has for generations in her kitchen today. Her passion culminates in inspiring the use of...
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Publisher / Publication Date: W.W. Norton & Company 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.671476 DASFenn, Annie
Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...
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Publisher / Publication Date: Artisan Books 2023
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Place a hold to request this item.Whyte, John J.
Summary: From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.--
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Publisher / Publication Date: Harper Horizon 2022
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Place a hold to request this item.Katz, Sandor Ellix
Summary: Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition...
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Publisher / Publication Date: 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Pre KatzLucero, Claudia
Summary: Presents step-by-step instructions for crafting sixteen different cheeses at home in an hour or less, and provides recipes in which to include these cheeses.
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Publisher / Publication Date: Workman Publishing Company, Inc. 2014
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Place a hold to request this item.Tsakiris, Olivia
Summary: "An enchanting celebration of Greek provincial life-its charming culture and sublime food-captured in 100 delectable recipes and captivating stories from the Greek-American Tsakiris family, accompanied by more than 100 visually stunning full-color photographs by James Beard award-winning photographer Romas Foord"--
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Publisher / Publication Date: Harper Design, an Imprint of HarperCollins Publishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5918 TSAWitt, Alicia
Summary: Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don't know where to begin. And when you head down one path, you might face criticism for "not doing it right" or "not following the rules." But sometimes, all you need to do is make a few small changes to chart your course to a healthier life that's authentically you. Author and actor Alicia...
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Publisher / Publication Date: Harper Horizon 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2622 WITMcEntire, Reba
Summary: In Not That Fancy, GRAMMY-award winning singer and actress Reba McEntire shares life lessons, behind-the-scenes stories and photos, and her favorite comfort food recipes to inspire you to enjoy the simple things in life.
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Publisher / Publication Date: Harper Celebrate 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 MCENTIRE, REBA MCEMcCord, Catherine
Summary: Weelicious founder Catherine McCord is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctor's couldn't help, McCord turned to her experience with nutrition for an answer, researching until she discovered a surprisingly simple solution - smoothies.
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Publisher / Publication Date: Abrams 2019
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Place a hold to request this item.Mosley, Michael
Summary: "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
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Publisher / Publication Date: Atria Books 2013
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.25 MOSOz, Lisa.
Summary: Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially...
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Publisher / Publication Date: Harmony Books 2015