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text The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life

1 hold on 2 copies

Summary
"The most trusted brand in diets just got more healthful than ever with a delicious Mediterranean-inspired overhaul! Combining the key elements of the highly lauded, doctor-recommended DASH (Dietary Approaches to Stop Hypertension) diet and the he... Read more
Contents
The best of the best -- Getting to the heart of the matter -- The new philosophy for reaching and maintaining a healthy weight for the rest of your life! -- Surprising benefits of the Med-DASH plan -- Want different results? Do things differently!... Read more
Format
text
Description
viii, 264 pages ; 24 cm
Publisher
Grand Central Life & Style 2018

Available Copies

Library Location Status
TADL-PCL 613.2 HEL in Adult Available

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