text The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life
- Summary
- "The most trusted brand in diets just got more healthful than ever with a delicious Mediterranean-inspired overhaul! Combining the key elements of the highly lauded, doctor-recommended DASH (Dietary Approaches to Stop Hypertension) diet and the he... Read more
- Contents
- The best of the best -- Getting to the heart of the matter -- The new philosophy for reaching and maintaining a healthy weight for the rest of your life! -- Surprising benefits of the Med-DASH plan -- Want different results? Do things differently!... Read more
- Format
- text
- Description
- viii, 264 pages ; 24 cm
- Publisher
- Grand Central Life & Style 2018
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | 613.2 HEL in Adult Non-fiction | Available |
| Peninsula Community Library | 613.2 HEL in Adult | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-KBL | 613.2 HEL in Adult Non-fiction | Available |
| TADL-PCL | 613.2 HEL in Adult | Reshelving |