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text Keto in 28 : the ultimate low-carb, high-fat weight-loss solution

Summary
Following her firsthand success with the keto diet, author Michelle Hogan shares her knowledge in Keto in 28. This comprehensive, easy-to-follow guide shows you how to make lasting changes--with big results--over the course of 28 days. Learn how t... Read more
Contents
part I. The keto diet : a closer look: Your keto primer ; 28 days to keto success -- part II. 28-day meal plan: The plan ; Beyond your first 28 days -- part III. The recipes: Breakfast ; Smoothies ; Salads, soups, and stews ; Snacks ; Sides ; Entr... Read more
Format
text
Description
242 pages : color illustrations ; 24 cm
Publisher
Sonoma Press 2015

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