Filter By Subjects
Abdominal exercises HEALTH & FITNESS / Exercise Muscle strength Physical fitness Weight liftingFilter By Authors
Schuler, Lou.Filter By Genres
bibliographyFilter By Subjects
Abdominal exercises HEALTH & FITNESS / Exercise Muscle strength Physical fitness Weight liftingFilter By Authors
Schuler, Lou.Filter By Genres
bibliographySchuler, Lou.
Summary: Presents a weight-lifting plan designed to help men and women strengthen their core and back and tone their abdominal muscles.
Format: text
Publisher / Publication Date: Avery 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.713 SCHSchuler, Lou.
Summary: "A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"--
Format: text
Publisher / Publication Date: Avery 2012