Elton, Sarah
Summary: Examines the reasons why people choose to eat the way they do, looking at such reasons as health, taste, ethics, religion, and environmental concerns, and discusses a vegetarian lifestyle.
Format: text
Publisher / Publication Date: Owlkids Books 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.2 ELTRossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
Format: text
Publisher / Publication Date: The Experiment 2022
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Place a hold to request this item.Martin, Claudia
Summary: Cooking a meat-free meal doesn't have to be complicated. In fact, it often provides opportunities to try things we may otherwise never have eaten. Readers will learn about tofu and tabbouleh, and all sorts of other fun ingredients and dishes that do not involve meat. Readers learn how to cook for a vegetarian, and learn tips for how to get enough protein into each dish. This book offers...
Format: text
Publisher / Publication Date: Enslow Publishing 2019
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Place a hold to request this item.Portman, Natalie
Summary: Exposes common misconceptions about how animals are slaughtered and processed for food, drawing on sources ranging from popular culture to national tradition to reveal how the meat industry misrepresents its practices.
Format: moving image
Publisher / Publication Date: Mpi Media Group 2019
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC EATSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
Format: text
Publisher / Publication Date: The Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.28 FORCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksSummary: The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work...
Format: moving image
Publisher / Publication Date: PlantPure Productions LCC 2015
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC PLAFoer, Jonathan Safran
Summary: Brilliantly synthesizing philosophy, literature, science, memoir and his own detective work, "Eating Animals" explores the many fictions we use to justify our eating habits--from folklore to pop culture to family traditions and national myth--and how such tales can lull us into a brutal forgetting.
Format: text
Publisher / Publication Date: Little, Brown and Company 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 FOEHever, Julieanna.
Summary: You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
Format: text
Publisher / Publication Date: Alpha 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HEVRoberts, Holly
Summary: A practical guide to maintaining a healthy, vegetable-based diet before, during, and after pregnancy combines obstetrical information with nutritional principles.
Format: text
Publisher / Publication Date: Simon & Schuster 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.24 ROBCampbell-McBride, Natasha
Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...
Format: text
Publisher / Publication Date: Medinform 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 MCBFoer, Jonathan Safran
Summary: Foer dissects our dietary choices in an intriguing look at why we eat the things we do.
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2009
Copies Available at Woodmere
1 available in Audiobook on MP3 CD, Call number: MP3CD 641.3 FOELeslie-Pringle, Mirjam
Summary: Radiating bohemian summer glamour, Veggie Very Much is the culmination of Mirjam Leslie-Pringle's mission to bring easy vegetarian cooking to a time-poor (and possibly sunlight deprived) urban population. Shot entirely on location at the Mirjiam's home in Ibiza, she has created nearly 100 beautiful recipes using the island's luscious fruit and vegetables. Ideas for healthy and filling dishes...
Format: text
Publisher / Publication Date: 2017
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg Leslie-PringleSummary: The world is overwhelmed when choosing what to eat. Sacred cow probes the fundamental moral, envrionmental and nutritional quandaries we face in raising and eating animals. Focusing on the largest and perhaps most maligned of farmed animals, the cow.
Format: moving image
Publisher / Publication Date: Nutrition Media
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC SACShprintzen, Adam D.
Summary: Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic,...
Format: text
Publisher / Publication Date: University of North Carolina Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.262 SHPYager, Jan
Format: text
Publisher / Publication Date: Scribner 1975
Sorry, no copies available
Place a hold to request this item.Contents: Breakfast & brunch -- Pizzas, sandwiches & burgers -- Salad makes the meal -- Soups, stews & chilis -- Stir-fries & sautés -- Hot from the oven -- Veggies on the grill -- Pasta, rice & grains -- The flexible vegetarian -- Sweet & fruity desserts -- Metric conversion charts -- Photography credits.
Format: text
Publisher / Publication Date: Hearst Books 2009
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5636 FAMKrulik, Nancy E.
Summary: While her class is studying reptiles, Katie, a vegetarian, refuses to feed worms to Slinky the snake, class 4A's pet, but when the magic wind turns her into Slinky, Katie learns that some animals cannot survive on vegetables alone.
Format: text
Publisher / Publication Date: Grosset & Dunlap 2008
Copies Available at Woodmere
2 available in Beginning Readers - Independent Reader (Red), Call number: JBR RED KRUMelina, Vesanto
Format: text
Publisher / Publication Date: Healthy Living Publications 2003
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: 613.2 MelinaMoran, Victoria
Summary: A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes.
Format: text
Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 MORPolenz, Kathy.
Summary: A collection of healthy vegetarian recipes, covering starters, sides, soups, salads, sandwiches, grain, pasta, beans, tofu, tempeh, seitan, eggs, and more.
Format: text
Publisher / Publication Date: Wiley 2012
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg PolenzCopies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5636 POLBrookhyser, Joan.
Contents: Benefits of vegetarianism -- The stages of kidney disease -- The kidney-diet link -- Making your diet plan -- Kidney disease and other diseases -- Herbals and other natural products -- Common problems -- Recipes and meal plans.
Format: text
Publisher / Publication Date: AuthorHouse 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.61 BROBulsiewicz, Will
Summary: "A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. WillBulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that...
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2020
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Place a hold to request this item.Campbell, T. Colin
Summary: "The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CAMLappae, Frances Moore
Summary: "Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappae's groundbreaking book connected the dots between something as...
Format: text
Publisher / Publication Date: Ballantine Books 2021