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Hill, Simon

Summary: All the facts and advice for anyone curious about feeling and doing better through a plant-based diet. Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon...

Format: text

Publisher / Publication Date: Penguin Life 2021

Sorry, no copies available

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Webster, Niki

Summary: "Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season - from how to grow your own veg to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being...

Format: text

Publisher / Publication Date: Welbeck Children's Books 2021

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: YA 641.56362 WEB

Witt, Alicia

Summary: Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don't know where to begin. And when you head down one path, you might face criticism for "not doing it right" or "not following the rules." But sometimes, all you need to do is make a few small changes to chart your course to a healthier life that's authentically you. Author and actor Alicia...

Format: text

Publisher / Publication Date: Harper Horizon 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2622 WIT

Adams, Carol J.

Summary: Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family.

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2622 ADA

Firth, Henry

Summary: "Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel on the web, are here to help! BOSH!: How to Live Vegan covers all aspects of vegan living from plant-based food and wine to vegan toiletries, travel, and clothes. Henry and Ian address the benefits of veganism on our health...

Format: text

Publisher / Publication Date: William Morrow 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 FIR

Campbell-McBride, Natasha

Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...

Format: text

Publisher / Publication Date: Medinform 2017

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 613.2 MCB

Atlas, Nava.

Contents: Part One. Plant-Powered Living -- My Personal Journey -- What is a Plant-Based Diet? -- The Benefits of a Plant-Based Life -- Plant-Based Nutrition Basics -- Make Room for Plant-Powered Foods in Your Kitchen -- Setting Up Your Plant-Powered Pantry -- Basic Pantry Staples -- Produce : Stocking Up and Storing Organic Produce -- 5 Easy Ways to Eat More Leafy Greens -- Non-Produce Staples for the...

Format: text

Publisher / Publication Date: HarperCollins 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 ATL

Brazier, Brendan.

Format: text

Publisher / Publication Date: Da Capo/Lifelong 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 BRA

Gottfried, Maya

Summary: "In ever-increasing numbers, people around the world are opting for a vegan lifestyle (eating a plant-based diet and eschewing animal products such as leather), and those who do report feeling happy and healthier, with boundless energy and glowing skin among the benefits. But what happens when their love interest unapologetically orders a steak on a date? Vegan Love offers guidance on how to...

Format: text

Publisher / Publication Date: 2017

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Social Gottfried

Borges, Marco.

Summary: "The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives...

Format: text

Publisher / Publication Date: Celebra 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 BOR

Messina, Virginia.

Summary: "Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides...

Format: text

Publisher / Publication Date: Da Capo Lifelong 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 MES

Stepaniak, Joanne

Summary: ncreasing numbers of people -- including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin -- are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In this new edition of her breakthrough bestseller, long-time activist Joanne Stepaniak further explores and illuminates the principles and...

Format: text

Publisher / Publication Date: Lowell House 2000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 STE

Hever, Julieanna.

Summary: You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

Format: text

Publisher / Publication Date: Alpha 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HEV

Muelrath, Lani

Summary: Certified Mindfulness Meditation Teacher and longtime top vegan lifestyle coach Lani Muelrath shows how practicing mindfulness brings freedom and a new joy to vegan eating and living.

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2017

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Silverstone, Alicia.

Summary: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Format: text

Publisher / Publication Date: Rodale 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 SIL

Voorst, Roanne van

Summary: "Though increasing numbers of people know that eating meat is detrimental to our own health and the planet's, many still can't be convinced to give up eating meat. But how can we change behavior when common arguments, scientific data, and information aren't working? Acclaimed anthropologist Roanne Van Voorst changes the dialogue. In Once Upon a Time We Ate Animals, she shifts the focus from the...

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 179 VOO

Kahn, Joel K.

1 hold on 1 copy

Format: text

Publisher / Publication Date: 2017

Sorry, no copies available

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McCann, Jennifer.

Format: text

Publisher / Publication Date: Little "s" Press 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 MCC

Bialik, Mayim

Summary: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.

Format: text

Publisher / Publication Date: Perseus Books Group 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 BIA

Freston, Kathy.

Summary: Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.

Format: text

Publisher / Publication Date: Weinstein Books 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 FRE

Kahn, Mara J.

Summary: Science meets sensuality in this penetrating examination of veganism, its scant history, dazzling health claims, fiery proponents, and growing throngs of disillusioned drop-outs. If you've ever wondered whether a plants-only diet is right for you, your son, daughter or significant other, Vegan Betrayal answers all your questions.

Format: text

Publisher / Publication Date: Little Boat Books 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 KAH

Muelrath, Lani.

Summary: "It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan-until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your...

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MUE

Pulde, Alona

Summary: From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.

Format: text

Publisher / Publication Date: Touchstone 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.5637 PUL

Baur, Gene

Summary: Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound...

Format: text

Publisher / Publication Date: Rodale 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 BAU

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