Symon, Michael
Summary: When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the...
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Publisher / Publication Date: Clarkson Potter/Publishers 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 SYMSymon, Michael
Summary: In preparing to open his barbecue restaurant, Mabel's BBQ, Michael Symon enthusiastically sampled smoked meat from across America. The 72 finger-licking, lip-smacking recipes here draw inspiration from his favorites, including dry ribs from Memphis, wet ribs from Nashville, brisket from Texas, pork steak from St. Louis, and burnt ends from Kansas City--to name just a few--as well as the unique...
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Publisher / Publication Date: Clarkson Potter/Publishers 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.7 SYMSymon, Michael
Summary: "Award-winning chef Michael Symon delivers more than 120 simple, beyond-tasty dishes for anyone sensitive to inflammation or suffering from autoimmune issues... Start with a 10-day, 30-recipe reset to help you assess what your triggers are (flour, meat, sugar, or dairy). Then, turn the page to discover a whole new collection of creative, healthy, super flavorful dishes, from nutrient-packed...
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Publisher / Publication Date: Clarkson Potter/Publishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 SYMCopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.512 SYMSymon, Michael
Summary: Presents a collection of quick-prepare, from-scratch recipes for busy weeknight meals the whole family can enjoy, building on a simple formula for using up to five fresh ingredients that can cook in five minutes.
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Publisher / Publication Date: Clarkson Potter/Publishers 2013