Dina, Karin.
Summary: Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They have provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so...
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Publisher / Publication Date: Healthy Living Publications 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 DINCohen, Dana
Summary: "Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking...
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Publisher / Publication Date: Hachette Books 2018