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The raw food nutrition handbook : an essential guide to understanding raw food diets

text The raw food nutrition handbook : an essential guide to understanding raw food diets

Summary
Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They have provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of... Read more
Contents
What is raw? -- Carbohydrates and fiber -- Fat -- Protein -- Minerals -- Vitamins -- Water and hydration -- The effect of heat on nutrients and enzymes -- Understanding calorie density and macronutrient percentages -- Nutrient analyses of various ... Read more
Format
text
Description
xi, 209 pages : illustrations ; 23 cm
Publisher
Healthy Living Publications 2015

Available Copies

Library Location Status
Woodmere (Main Branch) 613.26 DIN in Adult Non-fiction Reshelving

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