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Smith, Ian

Summary: A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

Format: text

Publisher / Publication Date: St. Martin's Press 2018

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.3 SMI

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.3 SMI

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nut Smith

Smith, Ian

Summary: America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is a program of four-day modules: Induction (detox/cleansing); Transition (to reintroduce all food groups); Protein Stretch (to avoid plateaus);...

Format: text

Publisher / Publication Date: St. Martin's Press 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 SMI

Smith, Ian

Summary: Smith will guide you to eat well, and frequently, while controlling carbohydrates and dropping pounds to reach your goal. You will lose weight on this diet, and start losing fast!

Format: text

Publisher / Publication Date: St. Martin's Press 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 SMI

Smith, Ian

Summary: Losing weight can be simple--get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is--and how good it tastes--and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to...

Format: text

Publisher / Publication Date: 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 SMI

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 613.2 SMI

Smith, Ian

Summary: Explains how to lose up to twelve pounds in as little as three weeks, with three cycles of dieting for different weight loss goals, real-world exercise guidelines, lists of permitted foods, recipes, and a host of tips and tricks to keep dieters motivated.

Format: text

Publisher / Publication Date: St. Martin's Griffin 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 SMI

Smith, Ian

Summary: Fired for refusing to cooperate in a police cover-up, Chicago detective-turned-private investigator Ashe Cayne searches for a missing woman who has been hiding dangerous secrets from her wealthy family.

Format: text

Publisher / Publication Date: Thomas & Mercer 2020

Copies Available at Kingsley

1 available in Adult Fiction, Call number: FIC SMI

Smith, Ian K.

Summary: "An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs-without eliminating the meat, dairy, fish, and fats they love-Dr. Ian K. Smith's new book Plant Power delivers the most flavorful...

Format: text

Publisher / Publication Date: St. Martin's Press 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 SMI

Summary: Ever since doctors proclaimed Simon Birch's birth as a miracle, Simon's sure he's going to be a hero, he's just not sure how.

Format: moving image

Publisher / Publication Date: 1999

Sorry, no copies available

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Summary: "This brand-new edition of 1001 Movies You Must See Before You Die covers more than a century of movie history. Every film profile is packed with details including the director and cast, a plot summary and production notes, and little-known facts relating to the film's history, "--Amazon.com.

Format: text

Publisher / Publication Date: Barron's 2015

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 791.43 ONE

Summary: "This brand-new edition of 1001 Movies You Must See Before You Die covers more than a century of movie history. Every film profile is packed with details including the director and cast, a plot summary and production notes, and little-known facts relating to the film's history, "--Amazon.com.

Format: text

Publisher / Publication Date: Barron's Educational Series, Inc. 2019

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McCall Smith, Alexander

Summary: Precocious six-year-old Bertie joins the scouts to escape his mother, Matthew learns to handle the challenges of marriage, and Domenica deals with loneliness. Even four-legged Cyril gets in on the action, finding himself a bit of canine romance.

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2010

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

Rich, Simon.

Summary: A collection of nine short stories by well-known American authors. From wild and wacky to knee-slapping, laugh-out-loud fun, these humorous tales represent some of the best of recent sessions of the hit public radio series Selected Shorts."--Publisher description.

Format: sound recording-nonmusical

Publisher / Publication Date: 2014

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Carr, Ian.

Contents: Disc one. Labyrinth. Origins ; Bull dance ; Ariadne ; Arena (Part 1) ; Arena (Part 2) ; Exultation ; Naxos -- Disc two. Roots. Roots ; Images ; Caliban ; Whapatiti ; Capricorn ; Odokamona ; Southern roots and celebration.

Format: sound recording-musical

Publisher / Publication Date: Beat Goes On Records 2002

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD POP/ROCK CAR

1 hold on 8 copies

Summary: Determined to protect his land and legacy at any cost, John Dutton takes his fight to the halls of government in the most explosive season of Yellowstone yet. But with greater power comes further scrutiny...of his family, his land, and the morally questionable measures he's taken to protect them both. As new threats emerge and old enemies return, John, Beth, Kayce, Rip, and Jamie learn that...

Format: moving image

Publisher / Publication Date: Paramount Home Entertainment 2023

Copies Available at Woodmere

4 available in Television Series DVDs, Call number: DVD TV YEL

Copies Available at Peninsula

1 available in Digital Video Disc, Call number: DVD YEL

McCall Smith, Alexander

Summary: The residents of 44 Scotland Street grapple with problems both trivial and severe, but none so great as when six-year-old Bertie Pollock--who longs to be seven--mislays his mum and learns a valuable lesson about wish fulfillment.

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2012

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: Precocious six-year-old Bertie joins the scouts to escape his mother, Matthew learns to handle the challenges of marriage, and Domenica deals with loneliness. Even four-legged Cyril gets in on the action, finding himself a bit of canine romance.

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2010

Copies Available at Woodmere

1 available in Audiobook on MP3 CD, Call number: MP3CD FIC MCC

McCall Smith, Alexander

Summary: It's the most anticipated, and perhaps controversial, event of the decade--Lou and Bob's wedding--and everyone is invited. But the relative peace and tranquility of 44 Scotland Street is about to be disrupted. Outspoken Irene is returning home for a two-month stay, with plans to send young Bertie to a sleep-away camp. She also manages to come between the enigmatic nun, Sister Maria-Fiore dei...

Format: sound recording-nonmusical

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: Bertie Pollock's father is powerless to stop overbearing Irene and her motion for Bertie to travel to Aberdeen. And up in the New Town, while Bruce Anderson plots with old-school chums, love blossoms in Big Lou's Cafe.

Format: sound recording-nonmusical

Publisher / Publication Date: 2022

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McCall Smith, Alexander

Summary: Stil enduring psychotherapy, the precocious Bertie gets a chance to escape when he joins a junior orchestra trip to Paris where he is accidentally left behind. Never fear for Bertie, though. He quickly finds the silver lining by making friends with students at the Sorbonne. Meanwhile, Domenica Macdonald heads to the Malacca Straits, where she intends to study the economic structure of...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2007

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: Summer has come to Scotland Street. The long days have prompted its denizens to engage in flights of fancy. Some, like the Duke of Johannesburg's plan to create a microlite seaplane, are literal flights, and some, like the vain Bruce Anderson's idea of settling down with one of his many admirers, are more metaphorical. With the domineering Irene off pursuing academic challenges, Stuart and...

Format: sound recording-nonmusical

Publisher / Publication Date: 2019

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: The rocking of the train car, the sound of its wheels on the rails, and there's something special about this form of travel that makes for easy conversation. This is just what happens to the four strangers who meet on a train. As they travel by rail from Edinburgh to London, they entertain one another with tales of how trains have changed their lives.

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2013

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: Domestic bliss seems in short supply at 44 Scotland Street. Over at the Pollocks, dad, Stuart, is harbouring a secret about a secret society and Bertie is feeling kind of blue. Having had enough of his neurotic hot-housing mother, he puts himself up for adoption on eBay. Will he go to the highest bidder or will he have to take matters into his own hands? Will the lovelorn Big Lou find true love...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2013

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: When Pat accepts her narcissistic ex-boyfriend Bruce's invitation for coffee, she has no idea of the complications in her romantic and professional life that will follow. Meanwhile, Matthew, her boss at the art gallery, attracts the attention of the police after a misunderstanding at the local bookstore. Whether caused by small things such as a cup of coffee and a book, or major events such as...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2018

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC MCC

McCall Smith, Alexander

Summary: Scotland Street witnesses the wedding of the century of Angus Lordie to Domenica Macdonald, but as the newlyweds depart on their honeymoon, Edinburgh is in disarray. While recovering from the trauma of being best man, Matthew is taken up by a Dane called Bo. Cyril eludes his dog-sitter and embarks on an odyssey involving fox holes and the official residence of a cardinal. Narcissist Bruce meets...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2014

Sorry, no copies available

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