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Audiobooks Hypnotism Therapeutic use Sleep Sleep disorders Sleep Physiological aspectsFilter By Authors
Weil, Andrew.Filter By Subjects
Audiobooks Hypnotism Therapeutic use Sleep Sleep disorders Sleep Physiological aspectsFilter By Authors
Weil, Andrew.Weil, Andrew.
Summary: An expert on mind-body therapies teams up with a clinical psychologist, who specializes in behavioral sleep and dream medicine, to provide an innovative sleep-health program that helps those who have trouble sleeping change their lifestyle and achieve a good night's rest.
Format: sound recording-nonmusical
Publisher / Publication Date: Sounds True 2007
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.7 WEIWeil, Andrew.
Summary: Introduces an effective tool for self-healing, explaining how to use the practice of hypnosis to reduce chronic pain, lessen chemotherapy side effects, control anxiety and sleep disorders, and promote overall wellness.
Format: sound recording-nonmusical
Publisher / Publication Date: Sounds True 2005