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Healthy sleep (AUDIOBOOK)

sound recording-nonmusical Healthy sleep (AUDIOBOOK)

Weil, Andrew.

Summary

An expert on mind-body therapies teams up with a clinical psychologist, who specializes in behavioral sleep and dream medicine, to provide an innovative sleep-health program that helps those who have trouble sleeping change their lifestyle and achieve a good night's rest.

Format
sound recording-nonmusical
Description
2 sound discs (2 1/4 hr.) : digital ; 4 3/4 in. + 1 booklet (17 p.)
Publisher
Sounds True 2007
MARC Permalink

Available Copies

Library Location Status
Woodmere (Main Branch) CD 613.7 WEI in Compact Disc Audio Book Available

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