Buividavice, Inga
Summary: "Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice. Art therapy and the act of painting is widely acknowledged to bring positive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour...
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Publisher / Publication Date: Leaping Hare Press 2023
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Place a hold to request this item.André, Christophe
Summary: Introduces a technique for practicing mindfulness and achieving increased mental clarity through observing works of art.
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Publisher / Publication Date: Blue Rider Press, a member of Penguin Group (USA) 2015