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Looking at mindfulness : 25 ways to live in the moment through art

text Looking at mindfulness : 25 ways to live in the moment through art

Summary

Introduces a technique for practicing mindfulness and achieving increased mental clarity through observing works of art.

Format
text
Description
288 pages : color illustrations ; 23 cm
Publisher
Blue Rider Press, a member of Penguin Group (USA) 2015

Available Copies

Library Location Status
Woodmere (Main Branch) 158 AND in Adult Non-fiction Available

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