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Exercise Hand-to-hand fighting, Oriental Philosophy Hand-to-hand fighting, Oriental Psychological aspects Hand-to-hand fighting, Oriental Training Martial arts Philosophy Martial arts Psychological aspects Martial arts Training Mind and body Self-defense Self-defense Training

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Ross, David-Dorian

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Educational films. Filmed lectures. Instructional films. Nonfiction films. Video recordings for the hearing impaired. videorecording

Martial arts for your mind and body

Ross, David-Dorian

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Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...

Format: moving image

Publisher / Publication Date: The Teaching Company 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.8 MAR

Jujitsu. 2

Details

Summary: Building on the skills taught in Jujitsu 1, instructor James Kodzis focuses on submissions: how to attain control of your opponent and how to defend against common submission holds.

Format: moving image

Publisher / Publication Date: Turtle Press 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.815 JUJ

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