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Bluth, Karen Bradshaw, Cheryl Brown, Brenae Brown, C. Brené Radinsky, Sadie Skeen, MichelleFilter By Series
Instant help solutions seriesFilter By Subjects
Self-acceptance Self-acceptance in adolescence Juvenile literature Self-acceptance Juvenile literature Self-esteem Self-esteem in adolescence Juvenile literature Teenage girls Nutrition Teenage girls Nutrition Juvenile literature Teenage girls Psychology Teenage girls Psychology Juvenile literature Teenagers Conduct of lifeFilter By Authors
Bluth, Karen Bradshaw, Cheryl Brown, Brenae Brown, C. Brené Radinsky, Sadie Skeen, MichelleFilter By Series
Instant help solutions seriesSkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenBrown, C. Brené
Summary: In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
Format: text
Publisher / Publication Date: Hazelden 2010
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 158 BROBradshaw, Cheryl
Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
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Place a hold to request this item.Bluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
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Place a hold to request this item.Radinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
Format: text
Publisher / Publication Date: Sounds True 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5 RADBrown, Brenae
Summary: An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.
Format: text
Publisher / Publication Date: Random House 2020