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DePino, Catherine.

Summary: "Covers 101 topics helpful to women about to retire or in the midst of retirement such as financial planning, second careers, hobbies, health issues, emotional and physical challenges, nourishing friendships, and living a meaningful life"--Provided by publisher".

Format: text

Publisher / Publication Date: Paragon House 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 306.3 DEP

Cloud, Henry.

Summary: Dr. Henry Cloud shares ten doorways to success, and once we walk through these new pathways, we never go back again. His proven method based on grace, not guilt; outlines ten common life patterns that sabotage success and lays out clear, concrete steps to take to overcome them.

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Media, Inc. 2014

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 158 CLO

Pape, Baptist de.

Summary: "Eighteen of the world's greatest spiritual thinkers, writers, and scientists reveal how you can overcome limitations and fulfill your highest potential"--

Format: text

Publisher / Publication Date: Atria Books 2014

Copies Available at Kingsley

1 available in Adult, Call number: 158.1 PAP

Gunn, Tim.

Summary: "A timeless book of lessons on mentorship, teaching, and learning from New York Times bestselling author Tim Gunn, host of the Emmy Award-nominated Project Runway and the reality show Under the Gunn. Tim Gunn, America's favorite reality TV cohost, is known for his kind but firm approach in providing wisdom, guidance, and support to the scores of design hopefuls on Project Runway. Having begun...

Format: text

Publisher / Publication Date: Gallery Books 2015

Sorry, no copies available

Place a hold to request this item.

Alba, Jessica

Summary: "Actress, activist, and entrepreneur Jessica Alba inspires moms to make affordably healthy choices for themselves and their families without sacrificing style. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family.But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could...

Format: text

Publisher / Publication Date: Rodale 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ALB

Gurian, Michael.

Summary: "New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy. Become separate from your partner yet also become closer--sounds counterintuitive, doesn't it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that "intimate separateness"...

Format: text

Publisher / Publication Date: Atria Books 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158 GUR

Pinker, Susan

Summary: "Resonating with our most profound life experiences, this book explains why we trust other people and form lifelong bonds, and why we ignore these connections at our peril. Pinker answers crucial questions about human relationships in a digital age, suchas: How important is face-to-face interaction as children develop new skills, when adults fall in love, when they negotiate business...

Format: text

Publisher / Publication Date: Random House Inc 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 302 PIN

Summary: "Three former CIA officers--the world's foremost authorities on recognizing deceptive behavior--share their techniques for spotting a lie Imagine how different your life would be if you knew when someone was lying or telling you the truth. Whether hiring a new employee, assessing the veracity of legal testimony, investing in a financial interest, knowing when your boss is being completely...

Format: text

Publisher / Publication Date: St. Martin's Press 2012

Copies Available at Interlochen

1 available in Adult, Call number: 155.2 Houston 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.232 SPY

McGonigal, Kelly.

Summary: "More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we...

Format: text

Publisher / Publication Date: Avery, a member of Penguin Random House 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155 MCG

Zasio, Robin.

Summary: Dr. Robin Zasio provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for everyone.

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Media, Inc. 2011

Copies Available at Woodmere

1 available in Audiobook on MP3 CD, Call number: MP3CD 616.85 ZAS

Summary: With a sprightly dose of insight, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for (and getting!) what you want, Jane Smiley's tribute to the animal who taught her about lasting...

Format: sound recording-nonmusical

Publisher / Publication Date: Findaway World, LLC 2015

Copies Available at Woodmere

1 available in Playaway, Call number: PA 158 O'S

Bradbury, Thomas N.

Summary: Builds on extensive research to demonstrate how couples can support each other's health goals without becoming saboteurs, sharing strategic advice based on in-depth analysis of the way partners affect health-care habits.

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 BRA

Brent, Carolyn.

Summary: "Everything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker-making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate Carolyn Brent outlines a step-by-step process so caregivers know what to do and what to ask in every...

Format: text

Publisher / Publication Date: Harlequin 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 362.6 BRE

Kelly, Clinton.

Summary: "The style guru and author of Freakin' Fabulous shows you how to have it all--haute fashion, food and decorate--at bargain-basement prices.As co-host of TLC's popular What Not to Wear and ABC's The Chew, Clinton Kelly is constantly helping his guests look and feel their best. Now he's going to share his secrets for making every part of your life more fabulous--whether you want to make over your...

Format: text

Publisher / Publication Date: Gallery Books 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 646.7 KEL

Young, Joel L.

Summary: "Behind nearly every adult who is accused of a crime, becomes addicted to drugs or alcohol, or who is severely mentally ill and acting out in public, there is usually at least one extremely stressed-out parent. This parent may initially react with the bad news of their adult child behaving badly with, "Oh no!" followed by, "How can I help to fix this?" A very common third reaction is the...

Format: text

Publisher / Publication Date: Lyons Press, an imprint of Globe Pequot Press 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.89 YOU

Brescia, George.

Summary: A leading style expert outlines a method for "conscious dressing" that explains how to pursue daily goals by using one's wardrobe choices to promote self-confidence and reflect how one wants to be perceived.

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 643 BRE

Amen, Daniel G.

Summary: "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising,...

Format: text

Publisher / Publication Date: Harmony Books 2015

Sorry, no copies available

Place a hold to request this item.

Matlen, Terry

Summary: "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know...

Format: text

Publisher / Publication Date: New Harbinger Publications, Inc. 2014

Copies Available at Kingsley

1 available in Adult, Call number: 616.85 MAT

Copies Available at Interlochen

1 available in Adult, Call number: 616.85 Matlen 2014

Rankin, Lissa

Summary: "Not many people in the medical world are talking about how being afraid can make us sick--but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explainswhy we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy--and shows us how fear can ultimately cure...

Format: text

Publisher / Publication Date: Hay House, Inc. 2015

Copies Available at East Bay

1 available in Adult, Call number: 152 RAN

Sarkis, Stephanie.

Summary: "For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Whether it is used alongside traditional treatment or on its own, the book provides readers with sound,...

Format: text

Publisher / Publication Date: New Harbinger Publications, Inc. 2015

Sorry, no copies available

Place a hold to request this item.

Grosso, Chris.

Summary: "From a recovering addict, musician, and tattooed indie culturist: a guidebook for today's generation of spiritual misfits who crave a dogma-free path. After years of heavy addiction, Chris Grosso found himself literally on his knees, utterly lost and broken. He needed a new way to approach life, something that went beyond conventional religious or spiritual doctrine--free of bullshit. Drawing...

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 204 GRO

Byrne, Hugh G.

Summary: "Almost everyone has a bad habit--or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help readers rewire their brain and finally break the...

Format: text

Publisher / Publication Date: New Harbinger Publications 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 158 BYR

Copies Available at Interlochen

1 available in Adult, Call number: 158.1 Byrne 2016

Rubin, Gretchen Craft.

2 holds on 3 copies

Summary: "Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers...

Format: text

Publisher / Publication Date: Crown 2015

Copies Available at Peninsula

1 available in Adult, Call number: 153.1 RUB

Brooks, David

1 hold on 4 copies

Summary: "[The author] has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in [this book], he focuses on the deeper values that should inform our lives. Responding to what he calls the culture of the Big Me, which emphasizes external success, [the author] challenges us,...

Format: text

Publisher / Publication Date: Random House 2015

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 158 BRO

Copies Available at Kingsley

1 available in Adult, Call number: 158 BRO

Copies Available at Peninsula

1 available in Adult, Call number: 179 BRO