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Backache Treatment Carpal tunnel syndrome Treatment Chronic pain Alternative treatment Fibromyalgia Alternative treatment Integrative medicine Knee Care and hygiene Massage therapy Physical therapy Self-care, Health Shoulder pain Exercise therapy

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Albert, Lee (Lee Michael) Stein, Traci. Stephens, Patricia Vlachonis, Vicky.

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Live pain-free : eliminate chronic pain without drugs or surgery

Albert, Lee (Lee Michael)

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Summary: Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low...

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Publisher / Publication Date: Dudley Court Press 2018

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The everything guide to integrative pain management : conventional and alternative therapies for managing pain

Stein, Traci.

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Summary: "A guide intended to help those diagnosed with "chronic pain.""--

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Publisher / Publication Date: Adams Media 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616 STE

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The body doesn't lie : a 3-step program to end chronic pain and become positively radiant

Vlachonis, Vicky.

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Summary: Presents a revolutionary program that has been medically proven to trigger the same releases as massage, yoga, spinal adjustments, and cranial-sacral therapy, eradicating emotional and physical pain.

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Publisher / Publication Date: HarperCollins 2014