text Live pain-free : eliminate chronic pain without drugs or surgery
- Summary
- Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, re... Read more
- Contents
- Muscle imbalances : the key to unblocking pain -- What's your pain problem? : symptoms and conditions check-in -- Overview of integrated positional therapy (IPT) wellness plans -- IPT wellness plan for tension-type headaches and migraines -- IPT w... Read more
- Format
- text
- Description
- 157 pages : illustrations ; 28 cm
- Publisher
- Dudley Court Press 2018
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616 ALB in Adult Non-fiction | Checked out (Due: 2024-05-16) |
Chronic pain Alternative treatment
Chronic pain Exercise therapy
Headache Treatment
Neck pain Treatment
Shoulder pain Exercise therapy
Backache Treatment
Knee Care and hygiene
Carpal tunnel syndrome Treatment
Fibromyalgia Alternative treatment
Temporomandibular joint Diseases Alternative treatment
Sciatica Treatment
Thoracic outlet syndrome Treatment
Physical therapy
Massage therapy
Self-care, Health
HEALTH & FITNESS Pain management
Backache Treatment
Carpal tunnel syndrome Treatment
Chronic pain Alternative treatment
Chronic pain Exercise therapy
Fibromyalgia Alternative treatment
Headache Treatment
Knee Care and hygiene
Massage therapy
Neck pain Treatment
Physical therapy
Self-care, Health
Shoulder pain Exercise therapy