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Suzuki, Wendy

Summary: A guide to improving overall health and outlook shares neuroscientific facts about the relationship between the brain and exercise, outlining practical steps for engaging the mind, improving memory, and increasing learning capacity.

Format: text

Publisher / Publication Date: Dey Street Books 2015

Copies Available at East Bay

1 available in Adult, Call number: 612 SUZ

Tassone, Shawn A.

Summary: A mindful pregnancy is a spiritual initiation for the mother-to-be. Filled with insights into the spiritual nature of pregnancy, this title takes the expectant mother (and her loved ones) along a heroine's journey of discovery.

Format: text

Publisher / Publication Date: 2014

Sorry, no copies available

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Amen, Daniel G.

Summary: "The fountain of yourth is between your ears"--Container.

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Interlochen

1 available in Adult, Call number: 612.82 DVD Amen 2013

Amen, Daniel G.

Summary: "Includes an extra hour of bonus material where Dr. Amen puts 12 people on the couch and answers their specific questions about: Bipolar disorder, ADHD, troubled relationships, supplements vs medication, children and contact sports, and more"--Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Interlochen

1 available in Adult, Call number: 616.8 DVD Amen 2015

Amen, Daniel G.

Summary: "Explore natural ways to boost brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase your chances for long-term brain health"--Container.

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Interlochen

1 available in Adult, Call number: 612.82 DVD Amen 2013

Amen, Daniel G.

Summary: "Dr. Amen will show you how the health of your relationships is directly tied to the health of your brain, and that understanding the brain is the missing link to helping couples and families who struggle"--Container.

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Interlochen

1 available in Adult, Call number: 612.82 DVD Amen 2013

Amen, Daniel G.

Summary: "Clear, concise and effective strategies to make your brain great"--Container.

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Interlochen

1 available in Adult, Call number: 612.82 DVD Amen 2013

Chopra, Deepak.

Contents: The philosophy of yoga -- Yoga is union -- Soul questions -- The royal path to union -- The seven spiritual laws of yoga -- Meditation and breathing -- Meditation-calming a turbulent mind -- Moving energy: pranayama and bhandas -- Yoga practice -- Consciousness in motion: yoga asanas -- The seven spiritual laws of yoga session -- Conclusion.

Format: text

Publisher / Publication Date: John Wiley & Sons 2004

Sorry, no copies available

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Amen, Daniel G.

Summary: "10 brain-based secrets to being thinner, smarter, and happier!"--Container.

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Interlochen

1 available in Adult, Call number: 612.82 DVD Amen 2013

Amen, Daniel G.

Summary: "10 steps to use your brain to get and keep the body you have always wanted"--Container.

Format: moving image

Publisher / Publication Date: 2013

Sorry, no copies available

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Amen, Daniel G.

Summary: From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.

Format: sound recording-nonmusical

Publisher / Publication Date: Books on Tape 2012

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 613 AME

Chopra, Deepak

Summary: "Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection"--

Format: text

Publisher / Publication Date: Harmony Books 2018

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Stibal, Vianna.

Summary: In 1995, Vianna Stibal, a mother of three young children, was diagnosed with a cancer that was quickly destroying her right femur. Everything she had tried using conventional and alternative medicine had failed, until she employed a simple technique that she used in her work as an intuitive reader. Amazed that she had cured herself instantaneously, Vianna started to use this technique in her...

Format: text

Publisher / Publication Date: Hay House UK 2010

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