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Healthy brain, happy life : a personal program to activate your brain and do everything better

text Healthy brain, happy life : a personal program to activate your brain and do everything better

Summary

A guide to improving overall health and outlook shares neuroscientific facts about the relationship between the brain and exercise, outlining practical steps for engaging the mind, improving memory, and increasing learning capacity.

Format
text
Description
viii, 306 pages : illustrations ; 24 cm
Publisher
Dey Street Books 2015

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