Mercola, Joseph
Summary: The respected alternative medicine authority presents a guide to using the principles of ketogenic eating and cyclical meal planning to treat disease, promote weight loss, and optimize health.
Format: text
Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 MERCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MERMercola, Joseph
Summary: "Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph...
Format: text
Publisher / Publication Date: Hay House, Inc. 2019