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text Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals

1 hold on 2 copies

Summary

The respected alternative medicine authority presents a guide to using the principles of ketogenic eating and cyclical meal planning to treat disease, promote weight loss, and optimize health.

Contents
Why we are sick -- The history of fasting -- Mechanisms of fasting -- Different types of fasting -- Is fasting safe? -- The dark side of fasting -- The cyclical ketogenic diet -- How to keto fast -- Monitor your progress with these lab tests -- Ap... Read more
Format
text
Description
xviii, 191 pages : illustrations ; 24 cm
Publisher
Hay House, Inc. 2019

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