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Ketogenic diet MEDICAL / Gynecology & Obstetrics Menopause Menopause Diet therapy Popular works Menopause Hormone therapy Popular works Menopause Nutritional aspects Menopause Popular works Middle-aged women Health and hygiene Middle-aged women Health and hygiene Popular works Perimenopause Popular worksFilter By Genres
bibliography Interviews. Popular works Popular works. Recipes. Self-help publications.Mosconi, Lisa
Summary: "Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Sorry, no copies available
Place a hold to request this item.Love, Susan M.
Summary: Examines the scientific evidence for and against hormone therapy for women past menopause, reviews the alternatives to it, and discusses its risks and limitations.
Format: text
Publisher / Publication Date: Three Rivers Press 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 LOVThacker, Holly.
Summary: Offers advice for women who are going through menopause, providing information on hormone therapy, vitamins, and supplements as well as tips on understanding the myths about menopause.
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Publisher / Publication Date: Kaplan Pub. 2009
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Wom ThackerHaver, Mary Claire
Summary: "Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and...
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Publisher / Publication Date: Rodale Books 2024
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 618.1 HAVBowers, Pahla
Summary: "A radically simple method teaching menopausal women to lose weight by changing their mindset"--
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Publisher / Publication Date: The Experiment 2023
Sorry, no copies available
Place a hold to request this item.Dunn, Jancee
Summary: "From the New York Times bestselling author of How Not to Hate Your Husband After Kids comes a deeply researched and incredibly entertaining guide to navigating the still-taboo topic of menopause"--
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Publisher / Publication Date: G. P. Putnam's Sons 2023
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 618.1 DUNCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.1 DUNFerrare, Cristina.
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Publisher / Publication Date: Golden Books 1999
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 FERAllmen, Tara
Summary: Addresses your questions and concerns about menopause with easy-to-understand information that is based on scientific evidence.
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 ALLGittleman, Ann Louise
Summary: Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2017
Sorry, no copies available
Place a hold to request this item.Cabeca, Anna
Summary: "Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She...
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Publisher / Publication Date: Rodale 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 CABAllmen, Tara
Summary: "An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body...
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Publisher / Publication Date: HarperOne 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618 ALLGottfried, Sara
Summary: "New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2021
Sorry, no copies available
Place a hold to request this item.Frank, Jane
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Publisher / Publication Date: Grub Street 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 FRASeaman, Barbara.
Summary: Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition--medically, psychologically, sexually, and even financially. With the latest research on everything from hormone...
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Publisher / Publication Date: Simon & Schuster 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 SEADavies, Sasha
Summary: "It's one of the most important, least discussed events that happens in every body born with ovaries. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? Why is it so different for everyone? And more importantly, what do you need to feel...
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Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 DAVCorinna, Heather
Summary: "An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X"--
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Publisher / Publication Date: Hachette Go 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 CORCopies Available at Peninsula
1 available in Adult, Call number: 618.1 CORMinkin, Mary Jane.
Contents: The women's health initiative and what it means to you -- The physiology of menopause: how it happens -- Signs and symptoms -- Perimenopause or PMS? -- Menopause and your body -- Menopause and your mind -- Coping with the symptoms -- The risks and benefits of hormone therapy -- A practical guide to hormone therapy -- Osteoporosis and heart health: two long-term issues -- Menopause and sexuality...
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Publisher / Publication Date: Yale University Press 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 MINNorthrup, Christiane.
Summary: An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.
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Publisher / Publication Date: Hay House 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 NORKane, Emily.
Contents: Includes bibliographical references and index.
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Publisher / Publication Date: Basic Health Publications 2004
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Wom KaneSterling, Evelina Weidman
Summary: Explains symptoms and coping strategies for women experiencing early menopause and discusses hormone therapy, fertility options, ways to combat long-term effects of early menopause, how early menopause effects personal relationships, and other related topics.
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Publisher / Publication Date: Fireside Book 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 STECutler, Winnifred Berg.
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Publisher / Publication Date: Wiley 2009
Sorry, no copies available
Place a hold to request this item.Cabeca, Anna
Summary: "As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to...
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Publisher / Publication Date: Ballantine Books 2019