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Satterfield, Jason M. Smith, Kathleen Whyte, David Wilson, Robert R. (Robert Reid)Filter By Series
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Satterfield, Jason M. Smith, Kathleen Whyte, David Wilson, Robert R. (Robert Reid)Filter By Series
Great courses (DVD)Satterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 COGWhyte, David
Summary: With the imagery of a poet and the reflection of a philosopher, David Whyte turns his attention to 52 ordinary words, each its own particular doorway into the underlying currents of human life. Beginning with Alone and closing with Work, each chapter is a meditation on meaning and context, an invitation to shift and broaden our perspectives on the inevitable vicissitudes of life: pain and joy,...
Format: text
Publisher / Publication Date: Many Rivers Press 2015
Sorry, no copies available
Place a hold to request this item.Wilson, Robert R. (Robert Reid)
Summary: Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety-which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and...
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2016
View online at Hoopla
Smith, Kathleen
Summary: "Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your...
Format: text
Publisher / Publication Date: Hachette Books 2019