Roizen, Michael F.
Summary: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
Format: text
Publisher / Publication Date: Free Press 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ROIRoizen, Michael F.
Summary: The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.
Format: text
Publisher / Publication Date: Thorndike Press 2007
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613.25 ROISummary: Contains two hundred recipes for making appetizers, snacks and beverages, soups, seafood, poultry, meats, vegetarian etrées, vegetables and side dishes, sauces, breads, breakfast dishes, and desserts in a slow cooker using healthy ingredients.
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Publisher / Publication Date: Clarkson Potter/Publishers 2012
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 AMESummary: Serve the hearty comfort food everyone craves, without an ounce of guilt! It's easy with the 400+ recipes and tips found in the all-new edition of in Healthy Cooking Annual Recipes.
Format: text
Publisher / Publication Date: Taste of Home, RDA Enthusiast Brands, LLC. 2019
Copies Available at Kingsley
1 available in Oversize, Call number: OVS 641.56 TasPonichtera, Brenda J.
Format: text
Publisher / Publication Date: Small Steps Press 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 PONSummary: The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your...
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Publisher / Publication Date: Clarkson Potter/Publishers 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GONixon, Lindsay S.
Summary: "After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook,...
Format: text
Publisher / Publication Date: BenBella Books 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 NIXHomolka, Gina.
Summary: Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.
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Publisher / Publication Date: Clarkson Potter/Publishers 2014
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 HOMJacob, Dianne
Summary: "Filled with creative recipes and expert advice, The Good Pantry puts a DIY spin on kitchen basics, offering healthy alternatives to common store-bought products. Discover more than 140 ideas for great-tasting sauces and spreads, ready-made baking and cereal mixes, make-ahead doughs, crowd-pleasing snacks, and more. These re-crafted recipes replace the additives and preservatives found in...
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Publisher / Publication Date: Oxmoor House 2015
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Place a hold to request this item.Simons, Erika
Summary: This BRAND NEW and completely re-designed Mediterranean Refresh Meal Plan is your complete 8-week transformation guide to a healthier life with more energy and never having to worry about having to count calories again! With 272 pages, over 100 recipes, an 8-week diet plan, full grocery lists, and shopping lists, this will be the only resource you need to start losing those unwanted pounds...
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Publisher / Publication Date: Peapil Publishing, 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5918 SIMBielunski, Marlys.
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Publisher / Publication Date: Surrey Books 1993
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.662 BIEKerr, Graham.
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Publisher / Publication Date: G.P. Putnam's Sons 1995
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 KERLillien, Lisa.
Summary: The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.
Format: text
Publisher / Publication Date: St. Martin's Griffin 2009
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 LILWayne, Marvin A.
Format: text
Publisher / Publication Date: W. Morrow 1994
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1 available in Adult Non-fiction, Call number: 641.86 WAYOrnish, Dean.
Format: text
Publisher / Publication Date: HarperCollins 1993
Copies Available at Fife Lake
1 available in Adult, Call number: 641.5 ORNNelson, Kiki
Summary: Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos.
Format: text
Publisher / Publication Date: Simon Element 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 NELContents: Appetizers -- Salads -- Soups, stews, and chilis -- Vegetables -- Rice, grains, and beans -- Pasta -- Poultry and meat -- Fish and shellfish -- Stir-fries -- Quick breads -- Desserts.
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Publisher / Publication Date: America's Test Kitchen 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 BESShulman, Martha Rose.
Format: text
Publisher / Publication Date: W. Morrow 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 SHUJenkins, Nancy Harmon.
Format: text
Publisher / Publication Date: Bantam Books 2009