Search
Type
Format
Sort
Location

Roizen, Michael F.

Summary: The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.

Format: text

Publisher / Publication Date: Thorndike Press 2007

Copies Available at Woodmere

1 available in Large Print, Call number: LP 613.25 ROI

Roizen, Michael F.

Summary: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.

Format: text

Publisher / Publication Date: Free Press 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ROI

Summary: Contains two hundred recipes for making appetizers, snacks and beverages, soups, seafood, poultry, meats, vegetarian etrées, vegetables and side dishes, sauces, breads, breakfast dishes, and desserts in a slow cooker using healthy ingredients.

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2012

Format: text

Publisher / Publication Date: Clarkson Potter 2011

Format: text

Publisher / Publication Date: Publications International 1998

Copies Available at East Bay

1 available in Adult, Call number: 641.5638 AME

Ponichtera, Brenda J.

Format: text

Publisher / Publication Date: Small Steps Press 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 PON

Homolka, Gina.

1 hold on 1 copy

Summary: Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2014

Summary: The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 GO

Summary: "For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new...

Format: text

Publisher / Publication Date: Harmony Books 2015

Copies Available at Peninsula

1 available in Adult, Call number: 641.5638 AME

Willis, Virginia

Summary: Virginia Willis is not only an authority on Southern cooking, a French-trained chef, and a veteran cookbook author; she is also a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten...

Format: text

Publisher / Publication Date: Ten Speed Press 2015

Copies Available at Kingsley

1 available in Adult, Call number: 641.5 WIL

Format: text

Publisher / Publication Date: Oxmoor House 1997

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 WEI

Contents: Appetizers -- Salads -- Soups, stews, and chilis -- Vegetables -- Rice, grains, and beans -- Pasta -- Poultry and meat -- Fish and shellfish -- Stir-fries -- Quick breads -- Desserts.

Format: text

Publisher / Publication Date: America's Test Kitchen 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 BES

Galvin, Meg.

Summary: From the team that brought you SparkPeople.com, America's #1 weight-loss and fitness site, and the New York Times bestseller The Spark, comes The SparkPeople Cookbook. This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all....

Format: text

Publisher / Publication Date: Hay House UK 2011

View online at Hoopla

Shulman, Martha Rose.

Format: text

Publisher / Publication Date: W. Morrow 2000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 SHU

Ginsberg, Beth.

Format: text

Publisher / Publication Date: CaP CURE 1998

Copies Available at Woodmere

1 available in Oversize, Call number: OVS 641.5636 GIN

Bielunski, Marlys.

Format: text

Publisher / Publication Date: Surrey Books 1993

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.662 BIE

Kerr, Graham.

Format: text

Publisher / Publication Date: G.P. Putnam's Sons 1995

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 KER

Lillien, Lisa.

Summary: The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.

Format: text

Publisher / Publication Date: St. Martin's Griffin 2009

Copies Available at East Bay

1 available in Adult, Call number: 641.5 LIL

Wayne, Marvin A.

Format: text

Publisher / Publication Date: W. Morrow 1994

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.86 WAY

Good, Phyllis Pellman

Summary: Healthy, low-fat recipes for your slow cooker.

Format: text

Publisher / Publication Date: Good Books 2004

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.5884 GOO

Format: text

Publisher / Publication Date: Better Homes and Gardens Books 1992

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 FAM

Nixon, Lindsay S.

Summary: "After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook,...

Format: text

Publisher / Publication Date: BenBella Books 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 NIX

Crowell, Krystine.

Format: text

Publisher / Publication Date: HP Books 1998

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.815 CRO

Format: text

Publisher / Publication Date: Clarkson Potter 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 LOW

Back to Top