Buettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Format: text
Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerChopra, Deepak
Summary: "In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate...
Format: text
Publisher / Publication Date: Harmony 2023
Sorry, no copies available
Place a hold to request this item.Greger, Michael
Summary: "Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big...
Format: text
Publisher / Publication Date: Flatiron Books 2023
Copies Available at Woodmere
1 available in Browsing Hot Titles, Call number: HOT TITLEGifford, Bill
Summary: "From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever (or Die Trying) SPRING CHICKEN is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we...
Format: text
Publisher / Publication Date: Grand Central Publishing 2015
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 GIFButler, Robert N.
Summary: From the Publisher: Dr. Robert N. Butler coined the term "ageism" and made "Alzheimer's" a familiar word. Now he brings his formidable knowledge to a recent and unprecedented achievement: the extension of human life expectancy by thirty years, and the growing number of people over age sixty-five. Alarmingly, our society has not adapted to this change. In this urgent and ultimately optimistic...
Format: text
Publisher / Publication Date: PublicAffairs 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 BUTKenney, Karen Latchana
Summary: "Some creatures can outlive humans by centuries. Readers will learn about these extreme examples of longevity in the animal kingdom, how aging happens, and what genes help animals to live so long."--
Format: text
Publisher / Publication Date: Twenty-First Century Books 2018
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 571 KENKinsella, Sophie
Summary: "After being together for ten years, Sylvie and Dan have all the trimmings of a happy life and marriage; they have a comfortable home, fulfilling jobs, beautiful twin girls, and communicate so seamlessly, they finish each other's sentences. However, a trip to the doctor projects they will live another 68 years together and panic sets in. They never expected "until death do us part" to mean...
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2018
Copies Available at East Bay
1 available in Compact Disc Audio Book, Call number: CD FIC KINCopies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD FIC KINCopies Available at Peninsula
1 available in Compact Disc Audio Book, Call number: CD FIC KINDay, John D.
Summary: The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.04 DAYCravit, David
Summary: "Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging...
Format: text
Publisher / Publication Date: Flashpoint Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.67 CRAManly, Carla Marie
Summary: "Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy."--Back cover
Format: text
Publisher / Publication Date: Familius LLC 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 305.262 MANLyon, Gabrielle
Summary: "Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of...
Format: text
Publisher / Publication Date: Atria Books 2023
Sorry, no copies available
Place a hold to request this item.Shallenberger, Frank.
Summary: In this updated revision of his acclaimed book, "Bursting with Energy" Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully...
Format: text
Publisher / Publication Date: Basic Health Publications 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 SHAWalter, Chip
Summary: Explores today's scientific pursuit of immortality, with exclusive visits inside Silicon Valley labs and interviews with the visionaries who believe we will soon crack into the aging process and cure death.
Format: text
Publisher / Publication Date: National Geographic 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 WALSummary: Examines the work of two biologists, Bill Andrews and Aubrey de Grey, who have dedicated their lives to the reversal of biological aging.
Format: moving image
Publisher / Publication Date: Structure Films 2015
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC IMMAttia, Peter
Summary: "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill...
Format: text
Publisher / Publication Date: Harmony 2023
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 612.6 ATTMcClain, Rand
Summary: "In Cheating Death, McClain shares the best drugs and supplements, treatment methods, and devices-approaches that are backed by extensive research as well as Dr. McClain's own work with his patients"--
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 MCCSteele, Andrew
Summary: "A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our...
Format: text
Publisher / Publication Date: Doubleday 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 STEKochilas, Diane
Summary: "Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and...
Format: text
Publisher / Publication Date: St. Martin's Griffin 2024
Sorry, no copies available
Place a hold to request this item.Chatzky, Jean Sherman
Summary: "Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings"--Amazon.com.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 332 CHAGundry, Steven R
Summary: From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a...
Format: text
Publisher / Publication Date: Harper Wave 2019
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 GUNCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 GunKaufman, Michael
Summary: In a near future where controversial longevity treatments are available only to the very rich, Jen Lu, a detective in the Elder Abuse department, and her partner, Chandler--a SIM implant in her brain--investigate bizarre cases of people aging overnight that may be caused by an illegal version of a longevity drug.
Format: text
Publisher / Publication Date: Crooked Lane 2021
Copies Available at Woodmere
1 available in Adult Fiction, Call number: FIC KAUMaroon, Joseph C.
Summary: Neuroscientist and surgeon Joseph Maroon looks at recent scientific breakthroughs identifying a group of natural substances--including the much-publicized molecule resveratrol--that can actually activate a specific set of genes that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related...
Format: text
Publisher / Publication Date: Atria Books 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MARReiss, Uzzi.
Format: text
Publisher / Publication Date: Pocket Books 2001