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DJ Envy

Summary: Gia and Raashaun Casey met when they were two teenagers living around the corner from each other in Queens. They have been together for an astounding twenty-five years and have remained together through RaaShaun's growing celebrity, a devastating cheating scandal, and the births of five children. Gia and Raashaun explore the entire chronology of their love story with vulnerability, honesty, and...

Format: sound recording-nonmusical

Publisher / Publication Date: 2022

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 920 CAS

Berghoff, Maggie

3 holds on 1 copy

Summary: A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that...

Format: text

Publisher / Publication Date: Atria Paperback 2023

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Cameron, Julia

Summary: "The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main...

Format: text

Publisher / Publication Date: St. Martin's Essentials 2024

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Em, Mandi

Summary: "It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild-truly effective-ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you...

Format: text

Publisher / Publication Date: Adams Media 2023

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Grace, Annie

Summary: Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.

Format: text

Publisher / Publication Date: 2018

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Gress, Carrie

Summary: "Home. It is an elegant word, at once both simple and far-reaching. Home is a place to live in and feel comfortable, but it is much more than that. Home is where we are nurtured, where we live, and where we love. The language of Home is universal. It is where we find the eternal in the everyday. But the Home has been neglected. To millions of women today, there is nothing worse than being a...

Format: text

Publisher / Publication Date: TAN Books 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 248.8 GRE

Harris, Dan

Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...

Format: text

Publisher / Publication Date: Spiegel & Grau 2017

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Hart, Joe

Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--

Format: text

Publisher / Publication Date: Simon & Schuster 2023

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Kaagegaabaw, James Vukelich

1 hold on 4 copies

Summary: "Discover the profound wisdom of the Anishinaabe/Ojibwe people in 'The Seven Generations and The Seven Grandfather Teachings.' In this captivating journey, you will immerse yourself in timeless teachings that illuminate the way to interconnectedness and interdependence. As the spiritual translation of the sacred laws, the Seven Grandfather teachings guide us towards Mino-bimaadiziwin, 'the good...

Format: text

Publisher / Publication Date: James Vukelich 2023

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Leaf, Caroline

Summary: Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional...

Format: text

Publisher / Publication Date: BakerBooks, a division of Baker Publishing Group 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 LEA

Lima, Jamie Kern

2 holds on 1 copy

Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.

Format: text

Publisher / Publication Date: Hay House, Inc. 2024

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Nagoski, Emily

Summary: "A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life"--

Format: text

Publisher / Publication Date: Simon & Schuster Paperbacks, an imprint of Simon & Schuster 2021

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Payne, Charles

Summary: "Everyone deserves Unstoppable Prosperity! This book is for everyone - including those not actively investing in the stock market, those in the market desiring better returns, and those with large under-performing portfolios looking to take greater control of their destiny. Everyone deserves Unstoppable Prosperity."--Text from website

Format: text

Publisher / Publication Date: Unstoppable Prosperity 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 332.642 PAY

Rieder, Travis N.

Summary: "A warm, personal guide to building a strong ethical and moral compass in the midst of today's confusing, scary, global problems. The moral challenges of today are unfamiliar in the history of philosophy. Climate change is the paradigm example of what Travis Rieder calls "The Puzzle" in the way your choices can seem at odds with what the planet urgently needs. How do we decide the right thing...

Format: text

Publisher / Publication Date: Dutton 2024

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Wolfelt, Alan

Summary: "Since its debut thirty years ago, this favorite by one of the world's most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound...

Format: text

Publisher / Publication Date: 2021

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Sterling, Holly

Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover

Format: text

Publisher / Publication Date: Priddy Books 2021

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Foster, Craig

Summary: In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain...

Format: text

Publisher / Publication Date: HarperOne 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 508 FOS

Lozano, César

Summary: "Esta es una obra en la que el Dr. César Lozano nos exhorta a valorar lo que tenemos; es un reconocimiento de que nuestra vida es breve y pasajera pero que, para aquellos que tenemos esperanza, siempre nos lleva al verdadero despertar. ¡Despierta!... que la vida sigue ofrece valiosas fórmulas y técnicas que te sacudirán para que no te quedes enredado en tus problemas y disfrutes de los mejores...

Format: text

Publisher / Publication Date: Aguilar 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 468.4 LOZ

Brooks, David

1 hold on 1 copy

Summary: "As David Brooks observes, "There is one skill that lies at the heart of any healthy person, family, school, community organization, or the ability to see someone else deeply and make them feel seen--to accurately know another person, to let them feel valued, heard, and understood." And yet we humans don't do this well. All around us are people who feel invisible, unseen, misunderstood. In How...

Format: text

Publisher / Publication Date: Random House Large Print 2023

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Cain, Susan

Summary: Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an...

Format: sound recording-nonmusical

Publisher / Publication Date: 2022

Copies Available at Kingsley

1 available in Compact Disc Audio Book, Call number: CDA 155.2 CAI

Anderson, Sarah

Summary: "The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to...

Format: text

Publisher / Publication Date: Shambhala 2023

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Arthur, Alua

11 holds on 6 copies

Summary: "A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America's preeminent death doula"--

Format: text

Publisher / Publication Date: Mariner Books 2024

Copies Available at East Bay

1 available in New Non-fiction, Call number: 306.9 ART

Becker, Joshua

Summary: "Discover how to overcome eight common distractions to build a meaningful, no-regrets life in this practical guide from the bestselling author of The More of Less and The Minimalist Home"--

Format: text

Publisher / Publication Date: WaterBrook 2022

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 261 BEC

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 261 BEC

Brewer, Judson

2 holds on 1 copy

Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024

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