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Hooked : why we are addicted and how to break free

1 hold on 1 copy

text Hooked : why we are addicted and how to break free

1 hold on 1 copy

Summary
You don’t need to be an “addict” to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that yo... Read more
Format
text
Description
224 pages ; 24 cm.
Publisher
Watkins, an imprint of Watkins Media Limited 2024

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