Dustin, Matt
Summary: "Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and...
Format: text
Publisher / Publication Date: Adams Media 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 DUSchat loading...