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Body image in women Health health Medicine Mental health Nutrition Santé Self-care, Health United States Well-beingFilter By Series
Healthy livingMalone, Sharon
Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Copaken, Deborah
Summary: "Breasts. Uterus. Cervix. Heart. Vagina. The source of life, right? Well, for writer and photographer Deborah Copaken, it turned out to be just the opposite--almost. Between escaping from an abusive marriage, facing down the challenge of single-parenthood, and attempting to find love again, getting her bearings after everything she knew fell to pieces proved more slippery than she ever could...
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Publisher / Publication Date: Random House 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 COPAKEN, DEBORAH COPGundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024
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Place a hold to request this item.Luger, Chelsey
Summary: "A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610.8997 LUGWhyte, John J.
Summary: You have cancer. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it's mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and...
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Publisher / Publication Date: Harper Horizon 2021
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Place a hold to request this item.Harper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
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Publisher / Publication Date: Microcosm Publishing 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARMuth, Natalie Digate
Summary: "This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming...
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Publisher / Publication Date: American Acdemy of Pediatrics 2020
Copies Available at Peninsula
1 available in Adult, Call number: 613.7 MUTJadad, Alejandro R.
Summary: "A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances-from an innovative doctor and his philosopher daughter. Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess the quality of clinical trials that has become the most widely used in the world, and Tamen Jadad-Garcia is a health entrepreneur and...
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Publisher / Publication Date: Crown 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 JADNoonan Gores, Kelly
Summary: "When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on...
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Publisher / Publication Date: Beyond Words 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 NOOVentura, Marne
Summary: Presents twelve ways to keep a healthy diet, including choosing fruit more often, opting for healthy fats, and reading food labels.
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Publisher / Publication Date: 12-Story Library 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.2 VENFinkelstein, Michael (Michael B.)
Summary: 77 Questions for Skillful Living from integrative medicine pioneer Michael Finkelstein, M.D., guides readers through the questions that will help them understand wellness on a deep level and offers a new path to extraordinary health.
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Publisher / Publication Date: William Morrow & Co 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 FINFrancis, Gabrielle.
Summary: "From the woman known to some of the most famous bands in the world as the "Rock n' Roll Doctor" comes a holistic prescription to achieving health and balance--even when you don't live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and...
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Publisher / Publication Date: HarperWave, an imprint of HarperCollinsPublishers 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 FRAHoss, Kami
Summary: Your mouth is the gateway to your body and the most critical organ for improving your health. From its microbiome to its shape, it impacts your physical and mental well-being in countless ways. Hoss connects the dots between oral health and whole-body health. He offers a roadmap to a longer, more successful future for you and your family. - adapted from jacket
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Publisher / Publication Date: BenBella Books, Inc. 2022
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 617.6 HOSHugstad, Kristi
Summary: "Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with briefdiscussions of scientific research showing the proven benefits of each practice"--
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Publisher / Publication Date: New World Library 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613 HUGCampbell-McBride, Natasha
Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...
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Publisher / Publication Date: Medinform 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 MCBHenley, Ariel
Summary: At only eight months old, identical twin sisters Ariel and Zan were diagnosed with Crouzon syndrome, a rare condition where the bones in the head fuse prematurely. They were the first twins known to survive the disease. They endured numerous appearance-altering procedures as they grew up. Surgeons would break the bones in their heads and faces to make room for their growing organs. While the...
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Publisher / Publication Date: Farrar Straus Giroux 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 921 HENRajan, Karan
Summary: "Steeped in science, medicine and his personal hospital experience, a surgeon and TikTok sensation, in this entertaining and educational survival guide, explains the weird and wonderful bodily functions that keep us going, offering practical advice and strategies to help you thrive and take control of your day-to-day health"--
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Publisher / Publication Date: Rodale 2023
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Place a hold to request this item.Ramsey, Drew
Summary: "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 RAMClein, Emmeline
Summary: "A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought. In Dead Weight, Emmeline Clein tells the story of her own disordered eating alongside and through other women from history, pop culture and the girls she's known and loved. Tracing the medical and cultural history of Anorexia, Bulimia, and Orthorexia,...
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Publisher / Publication Date: Alfred A. Knopf 2024
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Place a hold to request this item.McKean, Heather
Summary: What if you had the power to change ANYTHING in your life? Finances, Health, Happiness, even your DNA. Mind Change will help give you the tools to tap into the tremendous potential of the Mind/Body connection. In a world full of "life hacks," you can finally learn how to "hack" into the biochemistry of your brain. The information within this book has helped countless people transform their...
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Publisher / Publication Date: Mind Change LLC 2019
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Place a hold to request this item.Summary: From the Publisher: The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat Better. Live Longer: Learn how what you eat can affect more than 100 common...
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Publisher / Publication Date: McGraw-Hill 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 NUTRissman, Rebecca.
Summary: "Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--
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Publisher / Publication Date: Switch Press 2015
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613 RISFuhrman, Joel
Summary: "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The Endof Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this...
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Publisher / Publication Date: HarperCollins 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 FUHLancer, Harold
Summary: "Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for...
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Publisher / Publication Date: 2014