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12 tips for a healthy diet

text 12 tips for a healthy diet

Summary

Presents twelve ways to keep a healthy diet, including choosing fruit more often, opting for healthy fats, and reading food labels.

Contents
Choose fruit often -- Find your favorite vegetables -- Go for whole grains -- Choose healthy fats -- Find the right balance of diet and exercise -- Drink low-fat milk or water -- Save sugar for special occasions -- Enjoy whole, natural foods -- Ea... Read more
Format
text
Description
32 pages : color illustrations ; 24 cm.
Publisher
12-Story Library 2017

Available Copies

Library Location Status
Woodmere (Main Branch) J 613.2 VEN in Juvenile Nonfiction Available

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