Goleman, Daniel
Summary: "WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
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Publisher / Publication Date: Atria Books 2022
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Place a hold to request this item.Buqué, Mariel
Summary: From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from...
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Publisher / Publication Date: Dutton 2024
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Summary: With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make?and break?a marriage. Here is the culmination of that work: the seven principles that guide couples on a...
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Publisher / Publication Date: Harmony Books 2015
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1 available in Adult Non-fiction, Call number: 306.81 GOTGottman, John Mordechai
Summary: "The authors' decades of research have revealed that a great relationship is founded on the small stuff. The Love Prescription distills the data they have gathered over the past fifty years on more than three thousand couples (everything from their body language to the way they converse to their heart rates and stress hormone levels) into a seven-day action plan to transform your relationship"--
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Publisher / Publication Date: Penguin Books 2022
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Summary: "Conflict is the top reason couples seek help-but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--
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Publisher / Publication Date: Harmony 2024
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Summary: "A desperately needed wake-up call for a world that demands we keep tweeting, posting, and podcasting that proves the most important thing might be to shut up! By identifying the six types of overtalkers and the six principles to cure our babbling ways, STFU empowers us to become better at nearly every facet of our daily lives and in our most treasured relationships"--
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Publisher / Publication Date: Henry Holt and Company 2023
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1 available in Adult Non-fiction, Call number: 302.2 LYOKahneman, Daniel
Summary: Discusses why people make bad judgements and how to make better ones by reducing the influence of "noise"--variables that can cause bias in decision making--and draws on examples in many fields, including medicine, law, economic forecasting, forensic science, strategy, and personnel selection
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Publisher / Publication Date: Little, Brown Spark 2021
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Summary: "From phishing scams to pyramid schemes, our world is filled with people who want to fool us. In Nobody's Fool, expert psychologists Daniel Simons and Christopher Chabris break down the science behind deception to pull back the curtain on how we can all avoid being scammed--or even scam the scammers in return. Simons and Chabris identify ten specific features of our psychology that make us...
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Publisher / Publication Date: Basic Books 2023
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1 available in Adult Non-fiction, Call number: 177 SIMAmen, Daniel G.
Summary: With a page for each day of the year-- 366 motivations, exercises, and strategies-- Amen helps you manage your mind to support your happiness, inner peace, and success. You can literally change your brain, and when you do, you change your life. Learning to love and care for your brain will help you decrease your stress, improve your relationships, and prevent you fro becoming a burden to those...
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Publisher / Publication Date: Tyndale Refresh 2023
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Summary: Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human, Daniel H. Pink writes in this provocative and eye-opening new book. Done right, it needn't bring us down; it can lift us up. Drawing from new research in social psychology, neuroscience, biology, and more, as well as from more than ten thousand people in thirty-five countries around the world who...
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Publisher / Publication Date: Penguin Audio 2022
Copies Available at Kingsley
1 available in Compact Disc Audio Book, Call number: CDA 152.4 PINBrzezinski, Mika
Summary: A practical career guidebook that no only helps you get your foot in the door but also show you how to negotiate a raise, advocate for more responsibility, and establish whether you're in the career that's right for you. -- back cover.
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Publisher / Publication Date: Hachette Books 2019
Copies Available at Peninsula
1 available in Adult, Call number: 650.1 BRZAmen, Daniel G.
Summary: "New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships,...
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Publisher / Publication Date: Tyndale House Publishers 2021
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1 available in Adult Non-fiction, Call number: 158.1 AMECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 AMEWillingham, Daniel T.
Summary: "Written by a cognitive psychologist who has spent decades studying low we learn, OUTSMART YOUR BRAIN is the definitive guide to help students master the skills of understanding material and retaining information. In clear, accessible prose, Dan Willingham lays out the techniques necessary for students at any stage to succeed and thrive when learning, studying, and taking exams. When studying,...
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Publisher / Publication Date: Gallery Books 2023