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Why we meditate : the science and practice of clarity and compassion

2 holds on 1 copy

text Why we meditate : the science and practice of clarity and compassion

2 holds on 1 copy

Summary
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents s... Read more
Contents

What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice.

Format
text
Description
212 pages ; 22 cm.
Publisher
Atria Books 2022

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