Summary: A ten minute workout to shape up your abs includes Belly Blaster, Latin Flavor Waist Sizzler, Attitude & Energy, Fat Burning Beat, Dancer's Silhouette.
Format: moving image
Publisher / Publication Date: Anchor Bay Entertainment 2008
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD 10Briwa, Bill.
Contents: Good, better, best strategies -- Nutritious and satisfying whole grains -- Adding flavor with healthy oils -- Protein : understanding your choices -- Powerful micronutrients : cooking with color -- Making healthy cooking a lifestyle.
Format: moving image
Publisher / Publication Date: Teaching Co. 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 EVECall number: DVD 641.5 EVE
Briwa, Bill.
Summary: These 24 half-hour lectures on cooking is designed to boost your confidence in the kitchen and help you create meals that you are proud to share.
Format: moving image
Publisher / Publication Date: 2012
Copies Available at Kingsley
2 available in Adult Non-fiction, Call number: 641.5 BriCall number: DVD 641.5 Bri
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 EVECall number: DVD 641.5 EVE
Lincoln, Don
Summary: Pull back the curtain on nature's deepest secrets and get a glimpse of the theory that ties everything together.
Format: moving image
Publisher / Publication Date: 2017