Summary: This book, companion to the Discovery Channel/BBC series, is an enduring record of one of the most ambitious natural history projects ever undertaken. Using the latest aerial surveillance, state-of-the-art cameras, and high definition technology, the creators have assembled more than 400 photographs of landscapes from around the globe, including footage of rarely seen creatures. Many of the...
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Publisher / Publication Date: University of California Press 2006
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1 available in Oversize, Call number: OVS 508 PLACopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Sci Earth FothergillBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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Summary: "Far from being a lifeless ornament in the sky, the Moon holds the answers to some of science's central questions. Silent, dry, and barren, Earth's 4.34-billion-year-old companion is essential to life on earth. Its gravity stabilized the Earth's orbit, and, as it once guided evolution, its tide stirring up nutrients that fostered complex life, it now influences everything from animal migrations...
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Publisher / Publication Date: Random House 2023
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Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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Publisher / Publication Date: Victory Belt Pub. 2012
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1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARNegendank, Megan
Summary: "In Loving Someone Who Has Sexual Trauma, a sex therapist offers self-compassion and attachment-based communication skills to help readers nurture intimacy and trust, and cultivate a more secure relationship with a partner who has experienced past sexual trauma. In the book, readers will learn powerful, trauma-informed techniques to help them understand the full impact of their partner's past...
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Publisher / Publication Date: New Harbinger Publications 2023
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Summary: "Scrumptious, Macro-Friendly Recipes For Every Meal. If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She'll walk you through what macronutrients actually are, as well as her best strategies,...
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Publisher / Publication Date: Page Street Publishing Company 2024
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Summary: This encyclopedia offers readers the chance to explore the 63 national parks in the United States and its territories. Alongside photos of the parks, the text highlights each park's history, points of interest, and things to do. Features include glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.
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Publisher / Publication Date: Encyclopedias, an imprint of Abdo Reference 2023
Copies Available at Peninsula
1 available in Juvenile, Call number: J917.3 LASGottman, John Mordechai
Summary: "Conflict is the top reason couples seek help-but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--
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Publisher / Publication Date: Harmony 2024
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Summary: "A radically simple method teaching menopausal women to lose weight by changing their mindset"--
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Publisher / Publication Date: The Experiment 2023
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1 available in New Non-fiction, Call number: 618.1 BOWKolbert, Elizabeth
Summary: "In 26 connected essays, Pulitzer-Prize winning reporter Elizabeth Kolbert takes us on an illustrated journey through the landscape of climate change and the stories we tell ourselves about the future"--
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Publisher / Publication Date: Ten Speed Press 2024
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1 available in New Non-fiction, Call number: 304.2 KOLScales, Helen
Summary: A renowned oceanographer introduces the Great Barrier Reef and its ecosystems, revealing how the reef came to be, its place in the world and what we can all do to help ensure that it is around for future generations to discover and enjoy.
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Publisher / Publication Date: Flying Eye Books 2022
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Summary: "The Internet of today is a far cry from its early promise of a decentralized, democratic network of creativity and innovation. In the past decade, the Internet has fallen under the control of a tiny group of massive companies like Apple, Google, and Facebook. In Read Write Own, tech visionary Chris Dixon argues that the dream of an open network for fostering creativity and entrepreneurship...
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Publisher / Publication Date: Random House 2024
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Summary: "Are you ready for the ultimate bee book? With lighthearted watercolor and ink drawings, humorous quips, lists, and musings, OMFG, BEES! will show you just how important these esteemed bee-list celebrities really are. (Hint: We can't live without them.)"--
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Publisher / Publication Date: Chronicle Books LLC 2023
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Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
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Publisher / Publication Date: Crown 2024
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Summary: "The dementia journey for both caregiver and patient can be chaotic and scary, and while there is no cure for dementia, there ARE interventions that can help make the journey a calmer and more comfortable one. Barbara Huelat offers practical strategies to mitigate the turbulence of dementia care"--
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Publisher / Publication Date: Rowman & Littlefield 2023
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Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...
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Publisher / Publication Date: Agate Surrey 2022
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1 available in Adult Non-fiction, Call number: 613.2 PIMBerghoff, Maggie
Summary: A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that...
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Publisher / Publication Date: Atria Paperback 2023
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Summary: "A groundbreaking exploration of the science of why and how we age and die-from Nobel Prize-winning molecular biologist Venki Ramakrishnan"--
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2024
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Summary: "A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers...
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Publisher / Publication Date: Health Communications, Inc. 2023
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Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
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Publisher / Publication Date: BenBella Books 2010
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1 available in Adult Non-fiction, Call number: 613.2 BACRoberts, Alice
Summary: "A visual and linguistic adventure through the strange, astonishing worlds within our anatomy"--
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Publisher / Publication Date: The Experiment 2023
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Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
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Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerHalliday, Thomas
Summary: The thought that something as vast as the Great Barrier Reef, with all its vibrant diversity, might one day soon be gone sounds improbable. But fossil record show that this sort of wholesale change is not only possible but has repeatedly happened throughout Earth history. Halliday makes sixteen fossil sites burst to life on the page as he explores the Earth as it used to exist, the changes that...
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Publisher / Publication Date: Random House 2022
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Place a hold to request this item.Summary: "Provides consumer health information about routine health screenings, home-use tests, blood, stool, and urine tests, biopsies, endoscopic exams, and imaging tests, along with facts about diagnostic tests for allergies, cancer, diabetes, COVID-19, heart and lung disease, sleep problems, etc. Includes a glossary of related terms, and directory of resources"--
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Publisher / Publication Date: Omnigraphics, Inc. 2022