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DiSpirito, Rocco

Summary: In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No...

Format: text

Publisher / Publication Date: Harper Wave 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 DIS

DiSpirito, Rocco

Summary: "The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these...

Format: text

Publisher / Publication Date: Harper Wave 2016

Copies Available at Kingsley

1 available in Adult, Call number: 641.5 DIS

DiSpirito, Rocco.

Summary: "THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and...

Format: text

Publisher / Publication Date: 2014

Copies Available at Kingsley

1 available in Adult, Call number: 613.25 DIS

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 DIS

DiSpirito, Rocco.

Format: text

Publisher / Publication Date: Meredith Books 2007

Copies Available at Fife Lake

1 available in Adult, Call number: 641.5 Dispi

DiSpirito, Rocco.

Summary: A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

Format: text

Publisher / Publication Date: Ballantine Books 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 DIS

Copies Available at East Bay

1 available in Adult, Call number: 641.5635 DIS

DiSpirito, Rocco.

Summary: Award-winning celebrity chef and #1 "New York Times" bestselling author Rocco DiSpirito's latest "Now Eat This!" book is the solution . In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian...

Format: text

Publisher / Publication Date: Grand Central Life & Style 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5945 DIS

Copies Available at Peninsula

1 available in Adult, Call number: 641.5945 DIS