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text The pound a day diet : lose up to 5 pounds in 5 days by eating the foods you love

Summary
"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This del... Read more
Contents
Foreword / by Jeffrey A. Morrison -- Introduction -- The pound a day diet weight loss principles. You can lose weight in as little as five days ; Calorie correction and the secret of diet booster foods ; Carb correction and the fat-blasting power ... Read more
Format
text
Description
xx 298 pages : illustrations ; 24 cm
Publisher
2014

Available Copies

Library Location Status
TADL-WOOD 613.25 DIS in Adult Non-fiction Available
TADL-KBL 613.25 DIS in Adult Available

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