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Tompkins, Michael A.

Summary: "High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will...

Format: text

Publisher / Publication Date: Magination Press 2020

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 152.4 TOM

Garcia, Gabi

Summary: "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover

Format: text

Publisher / Publication Date: 2020

Copies Available at Interlochen

1 available in Juvenile, Call number: JE Social Emo Garcia 2020

Sohn, Emily

Summary: "With help from his friends Ben and Eva, Astro the Alien learns how to calm down when he's having a bad day. Includes a note to caregivers, reading activities, and a word list"--

Format: text

Publisher / Publication Date: Norwood House Press 2020

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Lee, Britney Winn

Summary: "Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"--

Format: text

Publisher / Publication Date: Tommy Nelson, an imprint of Thomas Nelson 2023

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Mortimer, Helen

Summary: Have you ever wondered what it means to be calm? This little book will help you explore your feelings by giving you the words you need tofill our world with calmness.

Format: text

Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2021

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Rossner, Rose

Summary: "From Affirmations in the morning to Zzzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and...

Format: text

Publisher / Publication Date: Sourcebooks Wonderland 2022

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