Nhất Hạnh
Summary: "In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"--
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Publisher / Publication Date: Parallax Press 2021
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Place a hold to request this item.Kim, Sumi Loundon
Summary: "Every night the moon rises, the stars come out, and we get ready for bed. We snuggle together, and before we sleep, we send our love into the world. As the day comes to a close, Goodnight Love helps children connect to the warmth of their hearts through the power of lovingkindness. We show self-compassion by sending blessings to ourselves. We share love by sending blessings to our families and...
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Publisher / Publication Date: Bala Kids 2023
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Place a hold to request this item.Nhất Hạnh
Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com
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Publisher / Publication Date: Parallax Press 2020
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Place a hold to request this item.Nhất Hạnh
Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
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Publisher / Publication Date: Parallax Press 2015
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Place a hold to request this item.Nhất Hạnh
Summary: "The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides...
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Publisher / Publication Date: Parallax Press 2022
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Place a hold to request this item.Nhất Hạnh
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Publisher / Publication Date: Parallax Press 2023
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Place a hold to request this item.Nhất Hạnh
Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...
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Publisher / Publication Date: Parallax Press 2014
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Place a hold to request this item.Chödrön, Pema.
Summary: In this recorded retreat, based on the program 'Living beautifully with uncertainty and change' held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, and the most difficult situations.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2012
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 294.3 CHOChödrön, Pema.
Summary: An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2008
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 294.3 CHOSakyong Mipham
Summary: As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he...
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2016
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Yates, Culadasa John
Summary: Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage...
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Publisher / Publication Date: Dharma Treasure Press 2015
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Place a hold to request this item.Summary: An overcrowded maximum-security prison is dramatically changed by the influence of an ancient meditation program. A dramatic tale of human potential and transformation that closely follows and documents the stories of the prison inmates.
Format: moving image
Publisher / Publication Date: Freedom Behind Bars Productions 2010
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC DHANhất Hạnh
Summary: "In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
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Publisher / Publication Date: Parallax Press 2014
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Place a hold to request this item.Nhất Hạnh
Summary: "A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as...
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Publisher / Publication Date: Beacon Press 2016
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Place a hold to request this item.Nhất Hạnh
Summary: A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.
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Publisher / Publication Date: Parallax Press 2023
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Place a hold to request this item.Nhất Hạnh
Summary: Based in the practices of conscious breathing and mindfulness, the thirty-four guided exercises in this new meditation manual bring beginning and experienced practitioners alike into closer touch with the state of our physical bodies, our inner selves, and the elements of the world around us. With gentle wisdom, Thich Nhat Hanh presents exercises that help us acknowledge and dissolve the anger...
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Publisher / Publication Date: Beacon Press 1993
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHAArmstrong, Guy
Summary: If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator.
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Publisher / Publication Date: Wisdom Publications 2016
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1 available in Adult Non-fiction, Call number: 294.3 ARMKelsang Gyatso
Summary: This popular and practical manual allows us to discover for ourselves the inner peace and lightness of mind that come from meditation.
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Publisher / Publication Date: Tharpa 1995
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 KELSiegel, Ronald D.
Summary: Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work,...
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Publisher / Publication Date: Guilford Press 2010
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1 available in Adult Non-fiction, Call number: 158.12 SIEGunaratana, Henepola
Summary: If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole of your life experience." In one of the best nuts-and-bolts meditation manuals, he lays out the fundamentals of basic Buddhist meditation, the how,...
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Publisher / Publication Date: Wisdom Publications 2002
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Place a hold to request this item.Kingsland, James
Summary: Looks at the science behind the ancient practices of Buddhism through the story of the spiritual life and teachings of Siddhartha, the man who would become the Buddha, and how his discoveries anticipated the findings of modern neuroscience. --Publisher
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 KINBstan-ʼdzin-rgya-mtsho
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Publisher / Publication Date: Snow Lion Publications 2001
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Belief Rel DalaiSalzberg, Sharon.
Summary: Renowned author and spiritual teacher Sharon Salzberg co-founded the Insight Meditation Society in 1975, a Buddhist organization and retreat center. Here, Salzberg offers nearly twenty guided mediations developed specifically for beginners and experts.
Format: sound recording-nonmusical
Publisher / Publication Date: Sounds True 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 294.3 SALSummary: "Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing,...
Format: moving image
Publisher / Publication Date: Bodywisdom Media 2008