Item details: How to walk - 48503960

How to walk

text How to walk

Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, i... Read more

Contents: Notes on walking -- Walking meditations.

Format: text

Description: 117 pages : illustrations ; 16 cm.

Publisher: Parallax Press 2015

Library	Location	Status

Library	Location	Status
TADL-WOOD	294.3 NHA in Adult Non-fiction	Checked out (Due: 2024-04-03)

bibliography Nonfiction. Nonfiction.

Meditation Buddhism Walking Religious aspects Buddhism SELF-HELP Meditations PHILOSOPHY Buddhist RELIGION Buddhism General (see also PHILOSOPHY Buddhist) BODY, MIND & SPIRIT Meditation Walking Religious aspects Buddhism Meditation Buddhism

Mindfulness essentials

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