Willey, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.1 WILWilley, Kira
Summary: "Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day--and any-day--worries, Breathe Like a Bear: First-Day-of-School Worries uses an...
Format: text
Publisher / Publication Date: Rodale Kids 2023