Asprey, Dave
Summary: "From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking."...
Format: text
Publisher / Publication Date: Harper Wave 2016
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 616.8 ASPKwik, Jim
Summary: "Let's say you set out to learn a new subject or skill, and you succeed. That's great. You've added to your knowledge and abilities. But it's limited to just that one thing you've learned. Now imagine that instead, the skill you learn is ... how to learn. Once you know how to learn-smarter, faster, and better-you can apply it to anything. You can learn to master your mindset or your motivation,...
Format: text
Publisher / Publication Date: Hay House, Inc. 2020
Sorry, no copies available
Place a hold to request this item.Emmons, Henry.
Summary: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
Format: text
Publisher / Publication Date: Touchstone 2015